Drop into quick sessions for your wellness!!

Location: Beach Balance 

Date

Time

Wellness Lecture

2/2

5:30pm – 6pm

Weight Loss: What Really Works

3/2

5:30pm – 6pm

Mindful Eating Clinic & How to Use it to Combat Overeating

4/6

5:30pm – 6pm

Balancing Stress Between Work, School, & Maintaining Health

5/4

5:30pm – 6pm

5 Tips to Getting a Better Sleep