Drop into quick sessions for your wellness!!

Location: Beach Balance 

Date

Time

Wellness Lecture

9/7

5:30pm – 6pm

Weight Loss: What Really Works

10/5

5:30pm – 6pm

Mindful Eating Clinic 

10/27

5:30pm – 6pm

Balancing Stress Between Work, School, & Maintaining Health

11/2

5:30pm – 6pm

Tips to Getting a Better Sleep