Don’t have time or the money to go to a massage therapist after a stressful day or week? Our certified massage therapist is hosting a class where you can learn techniques to massage that can be done at home.  In this class you will be learning how to properly use tools such as foam rollers, thera canes, and massage therapy balls.

Dates: Every Thursday in October
Time: 6:00pm to 7:00pm
Location: Beach Balance