Calendar
To request disability-related accommodations, complete the Bob Murphy Access Center Event Request Form.
Calendar:
Date:
07.23.2019, 5:00 pm - 6:00 pm
Location:
Copy To:

Description

This class utilizes the Pilates Reformer in a group setting. The reformer is one of the main pieces of pilates equipment that offers spring resistance to further strengthen the body as a whole. Improve your posture & bring balance to your body. Many of the same exercises done in a pilates mat class are performed on the reformer to increase flexibility, strength and control without adding bulk.

S5 Box