No one should ever be bullied or harassed for being who they are or for what they believe. This is our absolutely FREE self-defense class determined to help you to learn to be a safer, stronger, more confident you all while stretching, strengthening, and working out. No experience necessary…everyone is welcome to learn in the Safe Zone!
LOCATION: LAST-MODIFIED:20140912T202157Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20150130T050000 DTEND;TZID=America/Los_Angeles:20150130T063000 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20150515T235900Z EXDATE:20150206T130000Z,20150213T130000Z,20150220T130000Z,20150227T130000Z,20150306T130000Z,20150313T120000Z,20150320T120000Z,20150327T120000Z,20150403T120000Z,20150410T120000Z,20150417T120000Z,20150424T120000Z,20150501T120000Z,20150508T120000Z,20150515T120000Z UID:D5620FD8-8B5E-448A-8C14-258EEA516B54 SUMMARY:Free Friday Self-Defense DTSTAMP:20141022T161010Z DESCRIPTION:No one should ever be bullied, hurt, or harassed. This is our absolutely free self-defense class determined to help you to learn to be a safer, stronger, more confident you all while stretching, strengthening, and working out. No experience necessary…everyone is welcome to self-defense lessons at any time during the semester…absolutely free. X-ALT-DESC;FMTTYPE=text/html:No one should ever be bullied, hurt, or harassed. This is our absolutely free self-defense class determined to help you to learn to be a safer, stronger, more confident you all while stretching, strengthening, and working out. No experience necessary…everyone is welcome to self-defense lessons at any time during the semester…absolutely free.
LAST-MODIFIED:20150128T221238Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20150204T060000 DTEND;TZID=America/Los_Angeles:20150204T070000 RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20150429T235900Z EXDATE:20150211T140000Z,20150218T140000Z,20150225T140000Z,20150304T140000Z,20150311T130000Z,20150318T130000Z,20150325T130000Z,20150401T130000Z,20150408T130000Z,20150415T130000Z,20150422T130000Z,20150429T130000Z UID:DC95FAFF-3D25-4E35-BB6F-1E601C7E4621 SUMMARY:Goal ball 3 on 3 Semester Long Tournament DTSTAMP:20141022T161604Z DESCRIPTION:Master your sight and senses with this international game. Goal ball is played when two 3 person teams are made visually impaired and compete to score goals by throwing a ball that emits audible sound when in motion. Please bring sweats, sport pants, or tights for safety! Every week we will raffle off prizes for participants so come out to Inclusive Wednesdays! X-ALT-DESC;FMTTYPE=text/html:Master your sight and senses with this international game. Goal ball is played when two 3 person teams are made visually impaired and compete to score goals by throwing a ball that emits audible sound when in motion. Please bring sweats, sport pants, or tights for safety! Every week we will raffle off prizes for participants so come out to Inclusive Wednesdays!
LOCATION: X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220217T170000 DTEND;TZID=America/Los_Angeles:20220217T180000 UID:CF37036E-BF93-4D95-855D-CF2675935331 SUMMARY:Dark Climb DTSTAMP:20220218T000900Z DESCRIPTION:\NDark Climb is a team activity that challenges your climbing and communication skills. One blindfolded climber will be coached up the Rock Wall by their partner using verbal cues. At the end, the fastest teams will win prizes!\N X-ALT-DESC;FMTTYPE=text/html:Dark Climb is a team activity that challenges your climbing and communication skills. One blindfolded climber will be coached up the Rock Wall by their partner using verbal cues. At the end, the fastest teams will win prizes!
LOCATION: LAST-MODIFIED:20220218T063311Z X-ACCESS:1 X-HITS:25 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220321T170000 DTEND;TZID=America/Los_Angeles:20220321T180000 UID:70486876-B103-4B2E-99EC-64B91F2097B8 SUMMARY:Inclusive Climb DTSTAMP:20220218T000900Z DESCRIPTION:\NRock and Outdoor Adventure (ROA) is teaming up with Inclusive Recreation to demonstrate adaptive equipment setups for rock climbers. Participants are encouraged to learn and try out our Mule Belay and self-ascension techniques.\N X-ALT-DESC;FMTTYPE=text/html:Rock and Outdoor Adventure (ROA) is teaming up with Inclusive Recreation to demonstrate adaptive equipment setups for rock climbers. Participants are encouraged to learn and try out our Mule Belay and self-ascension techniques.
LOCATION: LAST-MODIFIED:20220218T001221Z X-ACCESS:1 X-HITS:52 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220404 DTEND;VALUE=DATE:20220409 UID:D77D86E3-106B-44B2-B689-47B8F1C5DD61 SUMMARY:Love Your Body Week DTSTAMP:20220321T234500Z DESCRIPTION:Monday, April 4th\NSpa Water\N10 AM - 8 PM\NSRWC Beach Balance\N\N Head up to SRWC Beach Balance for\N FREE, fruit-infused water and a\N snack.* Don’t forget your reusable\N water bottle.\N\N*While supplies last.\N\N\N Wellness Workshop: Journaling for\N Well-Being\N\N4:30 - 6:30 PM\NSRWC East Lawn\N\N Journaling has many positive effects\N on our well-being. Decorate your own\N journal and discover writing prompts\N that can help you increase your\N self-confidence.\N\N\N\NTuesday, April 5th\NMega Sweat Sesh\N5 - 8 PM\NSRWC Main Gym\N\N Flex your muscles and break a sweat\N at our Mega Sweat Sesh! You won't\N want to miss this one-of-a-kind\N workout, featuring HIIT, Zumba Jam\N and yoga led by your favorite SRWC\N fitness instructors.\N\N\NWednesday, April 6th\N\N Drop-in Art Coloring Books and\N Origami\N\N10 AM - 8 PM\NSRWC Beach Balance\N\N De-stress and unleash your creative\N side with our various coloring\N pages, markers and Play-Doh!\N\N\NSustainable Healthcare\NUSU 205\N3:30 - 4:30 PM\N\N Learn more about the hidden dangers\N of health care and how it can\N negatively affect the environment.\N Join Sustain U for a workshop that\N will educate you on hospitals and\N their attempts to reduce waste,\N medical professionals conducting\N unnecessary wasteful tests, and how\N the environment proves to help\N rehabilitation.\N\N\N Walk away with immediate actions you\N can take to become consciously\N healthier in a sustainable way! RSVP\N through Beachsync to attend.\N\N\NSmash the Scale\N5 PM\NSRWC Courtyard\N\N Smash the Scale focuses on the idea\N that numbers on a scale do not\N define people. You are encouraged to\N grab a sledgehammer and smash\N weighing scales!* Join the program\N to also take pictures in a photo\N booth, grab an ice cream and play\N yard games.\N\N\N *Scales are provided to\N participants.\N\N\NThursday, April 7th\NYoga for Mental Health\N5 PM\NSRWC Farber Fitness Room\N\N Learn yoga and meditation practices\N that improve mental health, boost\N emotional well-being and promote\N academic success! Each class\N includes physical yoga practice,\N breathing exercises and guided\N meditation. Our meditations and\N breathing exercises will stimulate\N your parasympathetic nervous system\N to help you relax and stay focused\N on your coursework, while our yoga\N flows will help improve your\N posture. Return each week to learn\N about new mindfulness philosophies\N such as affirmations and\N visualization techniques.\N\N\N Consistent attendance is strongly\N encouraged! Attend two, six and 10\N consecutive classes to receive a\N FREE giveaway. After each class,\N attendees will also be entered into\N an opportunity drawing. At the end\N of the semester, three winners will\N be selected to win: A yoga bundle, a\N $25 49er Shops gift card and a $10\N Shake Smart gift card. The more\N classes you attend, the more entries\N you receive!\N\N\N\N Movies on the House: "I Feel Pretty"\N\N6 PM\NUSU North Lawn\N\N Join us for Movies on the House\N screening "I Feel Pretty"! Movies\N are FREE for Long Beach State\N students. Get the full cinema\N experience on-campus! Concessions\N will be available for purchase, and\N opportunity drawings will be held\N throughout the night for attendees.\N\N\N Blanket/seating will not be provided\N so we encourage you to bring your\N own!\N\NAbout "I Feel Pretty"\N\N In I FEEL PRETTY a woman who\N struggles with feelings of deep\N insecurity and low self-esteem, that\N hold her back everyday, wakes from a\N brutal fall in an exercise class\N believing she is suddenly a\N supermodel. With this newfound\N confidence she is empowered to live\N her life fearlessly and flawlessly,\N but what will happen when she\N realizes her appearance never\N changed?\N\NWatch the trailer HERE.\N\Ndiv\N class="embed-responsive embed-responsive-16by9"\N>\N <iframe\N class="embed-responsive-item"\N src="https://www.youtube.com/embed/cVx9EFK3DWE"\N allowfullscreen\N ></iframe>\N</div>\N<hr />\N<h2>Friday, April 8th</h2>\N<p><b>Free Play Friday</b></p>\N<p>Noon - 4 PM</p>\N<p>SRWC Pool Deck</p>\N<p>\N Relax with friends at SRWC Net Days!\N Unwind Monday through Friday with a\N variety of net-based sports all\N semester long. Do you want something\N low-key, stop by for Aqua Golf on\N Fridays! Ask an Aquatic staff member\N for the equipment and join the fun!\N</p>" X-ALT-DESC;FMTTYPE=text/html:Spa Water
10 AM - 8 PM
SRWC Beach Balance
Head up to SRWC Beach Balance for FREE, fruit-infused water and a snack.* Don’t forget your reusable water bottle.
*While supplies last.
Wellness Workshop: Journaling for Well-Being
4:30 - 6:30 PM
SRWC East Lawn
Journaling has many positive effects on our well-being. Decorate your own journal and discover writing prompts that can help you increase your self-confidence.
Mega Sweat Sesh
5 - 8 PM
SRWC Main Gym
Flex your muscles and break a sweat at our Mega Sweat Sesh! You won't want to miss this one-of-a-kind workout, featuring HIIT, Zumba Jam and yoga led by your favorite SRWC fitness instructors.
Drop-in Art Coloring Books and Origami
10 AM - 8 PM
SRWC Beach Balance
De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!
Sustainable Healthcare
USU 205
3:30 - 4:30 PM
Learn more about the hidden dangers of health care and how it can negatively affect the environment. Join Sustain U for a workshop that will educate you on hospitals and their attempts to reduce waste, medical professionals conducting unnecessary wasteful tests, and how the environment proves to help rehabilitation.
Walk away with immediate actions you can take to become consciously healthier in a sustainable way! RSVP through Beachsync to attend.
Smash the Scale
5 PM
SRWC Courtyard
Smash the Scale focuses on the idea that numbers on a scale do not define people. You are encouraged to grab a sledgehammer and smash weighing scales!* Join the program to also take pictures in a photo booth, grab an ice cream and play yard games.
*Scales are provided to participants.
Yoga for Mental Health
5 PM
SRWC Farber Fitness Room
Learn yoga and meditation practices that improve mental health, boost emotional well-being and promote academic success! Each class includes physical yoga practice, breathing exercises and guided meditation. Our meditations and breathing exercises will stimulate your parasympathetic nervous system to help you relax and stay focused on your coursework, while our yoga flows will help improve your posture. Return each week to learn about new mindfulness philosophies such as affirmations and visualization techniques.
Consistent attendance is strongly encouraged! Attend two, six and 10 consecutive classes to receive a FREE giveaway. After each class, attendees will also be entered into an opportunity drawing. At the end of the semester, three winners will be selected to win: A yoga bundle, a $25 49er Shops gift card and a $10 Shake Smart gift card. The more classes you attend, the more entries you receive!
Movies on the House: "I Feel Pretty"
6 PM
USU North Lawn
Join us for Movies on the House screening "I Feel Pretty"! Movies are FREE for Long Beach State students. Get the full cinema experience on-campus! Concessions will be available for purchase, and opportunity drawings will be held throughout the night for attendees.
Blanket/seating will not be provided so we encourage you to bring your own!
About "I Feel Pretty"
In I FEEL PRETTY a woman who struggles with feelings of deep insecurity and low self-esteem, that hold her back everyday, wakes from a brutal fall in an exercise class believing she is suddenly a supermodel. With this newfound confidence she is empowered to live her life fearlessly and flawlessly, but what will happen when she realizes her appearance never changed?
Watch the trailer HERE.
Free Play Friday
Noon - 4 PM
SRWC Pool Deck
Relax with friends at SRWC Net Days! Unwind Monday through Friday with a variety of net-based sports all semester long. Do you want something low-key, stop by for Aqua Golf on Fridays! Ask an Aquatic staff member for the equipment and join the fun!
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:413 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220414T170000 DTEND;TZID=America/Los_Angeles:20220414T173000 UID:D29F17A2-9642-4D87-ABEB-B53C95E62A05 SUMMARY:Mario Kart Wheelchair Race DTSTAMP:20220218T000900Z DESCRIPTION:\N Come join us on the race track as members dress up as their favorite Mario Kart characters and race around the gym. While waiting, members will have the opportunity to play Mario Kart against their friends.\N X-ALT-DESC;FMTTYPE=text/html:Come join us on the race track as members dress up as their favorite Mario Kart characters and race around the gym. While waiting, members will have the opportunity to play Mario Kart against their friends.
LOCATION: X-ACCESS:1 X-HITS:57 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220420T170000 DTEND;TZID=America/Los_Angeles:20220420T180000 UID:E7CE7F40-A4C0-4BEC-BF0B-A69D5A255278 SUMMARY:Dark Climb DTSTAMP:20220218T000900Z DESCRIPTION:\NDark Climb is a team activity that challenges your climbing and communication skills. One blindfolded climber will be coached up the Rock Wall by their partner using verbal cues. At the end, the fastest teams will win prizes!\N X-ALT-DESC;FMTTYPE=text/html:Dark Climb is a team activity that challenges your climbing and communication skills. One blindfolded climber will be coached up the Rock Wall by their partner using verbal cues. At the end, the fastest teams will win prizes!
LOCATION: LAST-MODIFIED:20220218T063323Z X-ACCESS:1 X-HITS:107 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220907T170000 DTEND;TZID=America/Los_Angeles:20220907T190000 UID:1736D55B-CBC7-4050-A247-81E4B9FBE750 SUMMARY:Inclusive Sports Expo DTSTAMP:20220829T170255Z DESCRIPTION: \N Are you interested in the world of inclusive recreation?! \N Come to the SRWC and try goal ball, inclusive climb or wheelchair basketball. \N Any students who participate are eligible to win prizes!\N X-ALT-DESC;FMTTYPE=text/html:Are you interested in the world of inclusive recreation?! Come to the SRWC and try goal ball, inclusive climb or wheelchair basketball. Any students who participate are eligible to win prizes!
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:532 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230215 DTEND;VALUE=DATE:20230216 UID:502E316D-0416-439C-A7DB-5A29C0390E53 SUMMARY:Inclusive Recreation: Sit-Down Volleyball DTSTAMP:20230209T193444Z DESCRIPTION:ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility. \N The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.\N If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!\N See below for upcoming scheduled Inclusive Recreation events:\N Sit-Down Volleyball\N Feb. 15\N 6 p.m.\N MAC Gym\N Dark Climb\N March 14 and April 11\N 5 p.m.\N Rock Wall\N Beep Ball\N March 17\N 12 p.m.\N Athletic Fields\N \N Mario Kart Wheelchair Race\N April 27\N 5 p.m.\N Main Gym\N X-ALT-DESC;FMTTYPE=text/html:ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.
The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.
If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!
See below for upcoming scheduled Inclusive Recreation events:
Sit-Down Volleyball
Feb. 15
6 p.m.
MAC Gym
Dark Climb
March 14 and April 11
5 p.m.
Rock Wall
Beep Ball
March 17
12 p.m.
Athletic Fields
Mario Kart Wheelchair Race
April 27
5 p.m.
Main Gym
ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.
The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.
If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!
See below for upcoming scheduled Inclusive Recreation events:
Sit-Down Volleyball
Feb. 15
6 p.m.
MAC Gym
Dark Climb
March 14 and April 11
5 p.m.
Rock Wall
Beep Ball
March 17
12 p.m.
Athletic Fields
Mario Kart Wheelchair Race
April 27
5 p.m.
Main Gym
ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.
The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.
If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!
See below for upcoming scheduled Inclusive Recreation events:
Sit-Down Volleyball
Feb. 15
6 p.m.
MAC Gym
Dark Climb
March 14 and April 11
5 p.m.
Rock Wall
Beep Ball
March 17
12 p.m.
Athletic Fields
Mario Kart Wheelchair Race
April 27
5 p.m.
Main Gym
In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION: LAST-MODIFIED:20230403T190435Z X-ACCESS:1 X-HITS:230 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230403T120000 DTEND;TZID=America/Los_Angeles:20230403T140000 UID:09256A6B-383C-4D21-B29F-C8BA11930156 SUMMARY:Love Your Body Week: Bloom in Affirmations DTSTAMP:20230321T202144Z DESCRIPTION:\N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N X-ALT-DESC;FMTTYPE=text/html:In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T190440Z X-ACCESS:1 X-HITS:270 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230404 DTEND;VALUE=DATE:20230405 UID:E46EBF80-19E2-4B08-A514-14857B5FAA21 SUMMARY:Love Your Body Week: Mirror Quotes DTSTAMP:20230321T202144Z DESCRIPTION: \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N X-ALT-DESC;FMTTYPE=text/html:In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION: LAST-MODIFIED:20230403T190520Z X-ACCESS:1 X-HITS:21 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230404T100000 DTEND;TZID=America/Los_Angeles:20230404T110000 UID:36964422-34ED-40C6-9E3A-DC974578706E SUMMARY:Love Your Body Week: Nutrition Basics Workshop: How to Nourish Your Body DTSTAMP:20230321T202144Z DESCRIPTION: \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N X-ALT-DESC;FMTTYPE=text/html:In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T190526Z X-ACCESS:1 X-HITS:28 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230404T120000 DTEND;TZID=America/Los_Angeles:20230404T140000 UID:AE26DD8D-FD8B-4770-A892-A287C32E48CF SUMMARY:Love Your Body Week: Self-Care Celebration DTSTAMP:20230321T202144Z DESCRIPTION: \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N X-ALT-DESC;FMTTYPE=text/html:In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T190531Z X-ACCESS:1 X-HITS:142 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230404T160000 DTEND;TZID=America/Los_Angeles:20230404T170000 UID:58C648B0-8A4D-4757-AFF5-9E5681E2FC9F SUMMARY:Love Your Body Week: Yoga for Body Love DTSTAMP:20230321T202144Z DESCRIPTION: \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N X-ALT-DESC;FMTTYPE=text/html:In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION: GEO:33.78542500;-118.10960869 LAST-MODIFIED:20230403T190535Z X-ACCESS:1 X-HITS:26 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230405 DTEND;VALUE=DATE:20230406 UID:41069EBB-E5D3-4AE1-88B8-76940205584F SUMMARY:Love Your Body Week: Clay Making DTSTAMP:20230321T202144Z DESCRIPTION: \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N X-ALT-DESC;FMTTYPE=text/html:In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION: LAST-MODIFIED:20230403T190542Z X-ACCESS:1 X-HITS:24 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230405T170000 DTEND;TZID=America/Los_Angeles:20230405T190000 UID:F4E54ED6-9ADF-42FB-AF4E-EDCB07755559 SUMMARY:Love Your Body Week: Jumba Jam DTSTAMP:20230321T202144Z DESCRIPTION: \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N X-ALT-DESC;FMTTYPE=text/html:In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T190549Z X-ACCESS:1 X-HITS:47 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230406 DTEND;VALUE=DATE:20230407 UID:656E46F6-00E0-405A-9E89-71AC1778C7C9 SUMMARY:Love Your Body Week: Polaroid Photo Decorating DTSTAMP:20230321T202144Z DESCRIPTION:\N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 - 2 p.m.\N \N USU Southwest Terrace\N \N \N April 4\N \N \N Yoga for Body Love\N \N 4 to 5 p.m.\N \N SRWC Farber Fitness\N \N \N Nutrition Basics Workshop: How\N to Nourish Your Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N April 5\N \N \N Zumba Jam\N \N 5 to 7 p.m.\N \N SRWC Main Gym\N \N \N April 6\N \N \N Loving Kindness\N Meditation\N \N 12 to 12:30 p.m.\N \N Kleefield Contemporary Art Museum\N \N \N Smash the Scale\N \N 4 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear because the SRWC\N is here!\N Drop by the SRWC's Beach\N Balance anytime from 10 a.m. to\N 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N Making affirmation jars\N \N April 4\N \N Mirror quotes\N \N April 5\N \N Clay making\N \N April 6\N \N Polaroid photo decorating X-ALT-DESC;FMTTYPE=text/html:In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations
12 - 2 p.m.
USU Southwest Terrace
April 4
Yoga for Body Love
4 to 5 p.m.
SRWC Farber Fitness
Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services
Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace
April 5
Zumba Jam
5 to 7 p.m.
SRWC Main Gym
April 6
Loving Kindness Meditation
12 to 12:30 p.m.
Kleefield Contemporary Art Museum
Smash the Scale
4 to 7 p.m.
SRWC Entry Plaza
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION: LAST-MODIFIED:20230321T203809Z X-ACCESS:1 X-HITS:17 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230406T120000 DTEND;TZID=America/Los_Angeles:20230406T123000 UID:761B41F3-20DD-4A89-815D-CBA3CE36BAB6 SUMMARY:Love Your Body Week: Loving Kindness Meditation DTSTAMP:20230321T202144Z DESCRIPTION: \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N X-ALT-DESC;FMTTYPE=text/html:In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T190612Z X-ACCESS:1 X-HITS:45 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230406T160000 DTEND;TZID=America/Los_Angeles:20230406T190000 UID:4537F6ED-21AA-4468-BA94-0191B44AD747 SUMMARY:Love Your Body Week: Smash the Scale DTSTAMP:20230321T202144Z DESCRIPTION: \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N X-ALT-DESC;FMTTYPE=text/html:In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!
See below for the upcoming scheduled Love Your Body Week events:
April 3
Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace
You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.
April 4
Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services
The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.
April 4
Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace
Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.
April 5
Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306
Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.
April 6
Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza
Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!
Beach Balance Drop-In Events:
Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:
April 3
Making affirmation jars
April 4
Mirror quotes
April 5
Clay making
April 6
Polaroid photo decorating
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T190619Z X-ACCESS:1 X-HITS:26 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230411 DTEND;VALUE=DATE:20230412 UID:210435F1-F9CC-4809-93ED-AB75C32BEF78 SUMMARY:Inclusive Recreation: Dark Climb DTSTAMP:20230209T193444Z DESCRIPTION:ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility. \N The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.\N If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!\N See below for upcoming scheduled Inclusive Recreation events:\N Sit-Down Volleyball\N Feb. 15\N 6 p.m.\N MAC Gym\N Dark Climb\N March 14 and April 11\N 5 p.m.\N Rock Wall\N Beep Ball\N March 17\N 12 p.m.\N Athletic Fields\N \N Mario Kart Wheelchair Race\N April 27\N 5 p.m.\N Main Gym\N X-ALT-DESC;FMTTYPE=text/html:ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.
The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.
If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!
See below for upcoming scheduled Inclusive Recreation events:
Sit-Down Volleyball
Feb. 15
6 p.m.
MAC Gym
Dark Climb
March 14 and April 11
5 p.m.
Rock Wall
Beep Ball
March 17
12 p.m.
Athletic Fields
Mario Kart Wheelchair Race
April 27
5 p.m.
Main Gym
ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.
The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.
If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!
See below for upcoming scheduled Inclusive Recreation events:
Sit-Down Volleyball
Feb. 15
6 p.m.
MAC Gym
Dark Climb
March 14 and April 11
5 p.m.
Rock Wall
Beep Ball
March 17
12 p.m.
Athletic Fields
Mario Kart Wheelchair Race
April 27
5 p.m.
Main Gym
If you love Nintendo's best-selling game, Mario Kart, then you won't want to miss out on this opportunity. The Student Recreation & Wellness Center (SRWC) is taking this fan-favorite video game straight from the screen and onto the track. Join the SRWC April 27 from 5 to 7 p.m. to race around and beat your competitors.
Join us at the SRWC Main Gym dressed up as your favorite Mario Kart character, to speed around and win the race! Members who finish with the fastest times will win prizes. No registration required!
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:1251 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230520 DTEND;VALUE=DATE:20230521 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20230620T235900Z EXDATE:20230529,20230619 UID:4180447A-2451-4428-A23D-336E23F6F78D SUMMARY:SRWC Summer Memberships DTSTAMP:20230420T181109Z DESCRIPTION: Students enrolled in any of the summer sessions have access to the Student Recreation & Wellness Center (SRWC) through their summer tuition. Any students not enrolled in summer courses but are returning for fall 2023 are eligible to purchase a summer membership at the prorated rate of $94 (first day of summer session through the last day of summer session).\N Purchase your SRWC summer student membership at the front desk starting Saturday, May 20 through Sunday, Aug. 20.\N *This membership is only eligible for students who were enrolled in spring 2023 and continuing in fall 2023.\N X-ALT-DESC;FMTTYPE=text/html:Students enrolled in any of the summer sessions have access to the Student Recreation & Wellness Center (SRWC) through their summer tuition. Any students not enrolled in summer courses but are returning for fall 2023 are eligible to purchase a summer membership at the prorated rate of $94 (first day of summer session through the last day of summer session).
Purchase your SRWC summer student membership at the front desk starting Saturday, May 20 through Sunday, Aug. 20.
*This membership is only eligible for students who were enrolled in spring 2023 and continuing in fall 2023.
X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240525 DTEND;VALUE=DATE:20240526 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20240825T235900Z UID:6E3937C4-8F60-4CEB-A6A8-5EAC80DCEF62 SUMMARY:SRWC Summer Memberships DTSTAMP:20240510T155655Z DESCRIPTION: \N Interested in continuing your recreational journey this summer?! Even if you're not enrolled in any summer classes, you can still enjoy access to the Student Recreation and Wellness Center (SRWC)! Any student who was enrolled in spring 2024 courses and is returning for fall 2024 can seize the opportunity to purchase a one-time membership for $94, granting access to the SRWC from May 25 to Aug. 25. The membership fee is prorated based on the date of purchase and is non-refundable. \N \N Purchase your SRWC summer student membership at the front desk starting May 25.\N X-ALT-DESC;FMTTYPE=text/html:Interested in continuing your recreational journey this summer?! Even if you're not enrolled in any summer classes, you can still enjoy access to the Student Recreation and Wellness Center (SRWC)! Any student who was enrolled in spring 2024 courses and is returning for fall 2024 can seize the opportunity to purchase a one-time membership for $94, granting access to the SRWC from May 25 to Aug. 25. The membership fee is prorated based on the date of purchase and is non-refundable.
Purchase your SRWC summer student membership at the front desk starting May 25.
LAST-MODIFIED:20240510T231227Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260226T170000 DTEND;TZID=America/Los_Angeles:20260226T183000 UID:5BC9F6EE-A2F8-46FF-9CA9-39A576E1F608 SUMMARY:Mario Kart Wheelchair Racing DTSTAMP:20260209T161941Z DESCRIPTION: Join Inclusive Recreation to race around the Student Recreation & Wellness Center (SRWC) in wheelchairs for an inclusive take on Mario Kart adventure in real life!\N \N Prizes will be given to participants! This event is FREE to register on Events & Orgs, open to all SRWC members so grab a friend to try something different! X-ALT-DESC;FMTTYPE=text/html:Join Inclusive Recreation to race around the Student Recreation & Wellness Center (SRWC) in wheelchairs for an inclusive take on Mario Kart adventure in real life!
Prizes will be given to participants! This event is FREE to register on Events & Orgs, open to all SRWC members so grab a friend to try something different!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260209T163055Z X-ACCESS:1 X-HITS:335 X-URL: X-COLOR:4C516D END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260303T180000 DTEND;TZID=America/Los_Angeles:20260303T200000 UID:AFDF149A-DED4-489A-9524-86BDBBCD7C22 SUMMARY:Women and Ally Rec Takeover DTSTAMP:20260206T175012Z DESCRIPTION:\N Join us for Women and Ally Rec Takeover in celebration of Women’s History Month on Tuesday, March 3, from 6 to 8 p.m. at the Student Recreation and Wellness Center (SRWC)! \N\N\NCome together for an empowering and inclusive evening filled with fun, competition and community! Enjoy open play in basketball, volleyball and indoor soccer—no experience needed, just bring your energy and spirit.\N\N\NWe’ll have FREE food and drinks, prizes and exclusive IM League Pass (valued at $20) giveaways for attendees. Don’t miss this chance to connect, play and celebrate women and allies through the power of sports!\N\N X-ALT-DESC;FMTTYPE=text/html:Join us for Women and Ally Rec Takeover in celebration of Women’s History Month on Tuesday, March 3, from 6 to 8 p.m. at the Student Recreation and Wellness Center (SRWC)!
Come together for an empowering and inclusive evening filled with fun, competition and community! Enjoy open play in basketball, volleyball and indoor soccer—no experience needed, just bring your energy and spirit.
We’ll have FREE food and drinks, prizes and exclusive IM League Pass (valued at $20) giveaways for attendees. Don’t miss this chance to connect, play and celebrate women and allies through the power of sports!
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260224T161705Z X-ACCESS:1 X-HITS:209 X-URL: X-COLOR:4C516D END:VEVENT END:VCALENDAR