Rules

Rules for a Successful SRWC Experience

  1. Members are expected to respect one another and help foster a friendly and supportive environment.
  2. Usage of devices to photograph, record or videotape unauthorized and/or inappropriate material in the SRWC is prohibited at all times.
  3. Foul and/or offensive language is strictly prohibited.
  4. Members must wipe down equipment after completing a workout and are encouraged to use a towel at all times.
  5. Members must re-rack dumbbells, weight plates and other free weight equipment after completing a workout.
  6. Skateboards, bags and other valuables must be stored in a locker or other properly designated location.
  7. Food and opened containers are not allowed inside the facility, unless in the designated eating location.
  8. Proper swim attire must be worn at all times when using the swimming pool.
  9. Appropriate athletic attire must be worn at all times.

Violation of these rules may result in expulsion from the facility.

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If you are active or engaged in strengthening styles of yoga, restorative yoga will provide necessary balance for you. It combines different poses, deep breathing and body awareness to form a delightfully relaxing medley of restoration.

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