Rec Report

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30 Minute Spin banner

Have a spare half-hour between classes? That’s all the time you need to get some serious cardio in with the SRWC’s 30 minute-long Spin class!

A Super Beach Party Inspired by Mario banner

Grab your mega mushroom and head to the SRWC for this Mario Brothers inspired extravaganza! Participants will have the opportunity to make the popular video game a reality with challenging activities, a pizza party and the ultimate raffle prize of a classic Nintendo Entertainment System.

Student Staff Spotlight banner

For Matt Vico, inclusive recreation lead and graduate student of healthcare administration, thinking outside the box has never been more exciting or rewarding.

Member Spotlight banner

For Melissa Norrbom, doctoral student of educational leadership and assistant director of Student Life and Development at CSULB, prioritizing fitness results in improved productivity and success.

Mission for Nutrition banner

Whether you’re an avid backpacker trekking through the wild country or a busy college student trying to eat better, the new “Mission for Nutrition” program is right for you!

Ask a Trainer banner

As a millennial, I’ve been conditioned to look at my phone almost constantly. Technology has grown and advanced quickly, but that’s not a bad thing—we should embrace its advantages and use them to our benefit. Here are four ways technology can improve your fitness:

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