Rec Report

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Member Spotlight: Jeff Watten

Long Beach State alumni Jeff Watten truly understands what it means to live a healthy lifestyle. From his plant-based diet to his consistent physical activity to his positive outlook on life, Jeff believes that a healthy lifestyle is all about the quality of what you do.

Outdoor Adventure Trips

Make sure you’re getting the full SoCal “rad-venture” experience this spring with the Rock and Outdoor Adventure (ROA) team! The SRWC’s trip leaders are eager to share their love of the outdoors with you, whether you’re a seasoned weekend warrior or a new adventurer-in-progress.

Aromatherapy and Instructional Fitness

Your physical and mental health should always be a priority. But sometimes, it can feel like the focus is either on one or the other. That’s why we’re featuring TWO of the SRWC’s top programs this week that focus on both your physical and mental well-being!

Free Nutrition Counseling from March to May

Beach Balance strives to provide services that promote healthy living and overall wellness. That’s why Beach Balance collaborates with the nutrition and dietetics program on campus to provide nutrition counseling as one of the many services offered. And this semester, Beach Balance is offering free nutrition counseling from March through May!

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