Calendar
Calendar:
Instructional Fitness
Date:
10.16.2017, 6:30 pm - 7:30 pm
Location:
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Description

TRX-MIX will combine the benefits of TRX suspension training and the elements of cross training. Lindsay will be “mixing” up the class with the use of agility drills, kettlebells, medicine balls and plyometric training.

S5 Box