A full week of activities dedicated to body positivity and self-affirmation.

Use #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive

Free Friday Self-Defense

No one should ever be bullied, hurt, or harassed. This is our absolutely FREE self-defense class determined to help you learn to be a safer, stronger, more confident you, while stretching, strengthening and working out. No experience necessary. Everyone is welcome to self-defense lesson at any time during the semester. FREE!

Date: Every Friday during the fall semester
Where: Fitness Room B
Time: 1:00 PM - 2:30 PM

Gear up and partner up for a challenging new way to look at rock wall climbing...with no sight at all. You and a team member must coach each other up 3 routs, fastest overall team and time win and receive and awesome Rock Wall Adventure prize pack!

• When: Thursday, October 25th
• When: Wednesday, November 14th
• Time: 5pm
• Location: Rock Wall

Come test your basketball skills in our SRWC wheelchairs! Sit down and see how many shots your can make to kick start your Friday!

Date: Every Friday during the Fall Semester
Where: Court C
Time: 5:00pm to 7:00pm

SMASH the SCALE EVENT on TUESDAY the 23rd

Come Love Your Body and enjoy row races, dunk tank, wc baketball hoop
Tea, Popcorn, Free Tacos, tabling, kind bars, Children center notes

Monday

• Program:Meditation from 5p-6p
• Program:Blind Yoga from 5:30p-6:30p
• Program:Aromatherapy from 6p-7p



Tuesday

• Program:Art Therapy from 10a-8p
• Program:Spa Water from 10a-8p
• Program:Dog Therapy from 4p-6p
• Program:Blind Yoga from 12:15p-1:15p



Wednesday

• Program:Well Rested Wednesday from 10a-8p
• Program:Food for Thought from 4p-6p
• Program:Outdoor Yoga from 5p-6p
• Program:Blind Yoga from 8p-9p



Thursday

• Program:Chair Massage Wednesday from 4p-6p
• Program:Blind Yoga from 12:15p-1:15p
• Program:Dark Climbing from 5p-8p

Fulfilling its commitment to student wellness, the SRWC is partnering with a number of on-campus organizations to take an important step with “Love Your Body Week,” a week of events from Oct. 22 designed to help body promotion, image and health.

For more info, visit www.asirecreation.org/inclusive/featured-events.

Speed, agility, and accuracy are all important in this timed 2 minute inner tube basketball competition for prizes.

Date: Friday, September 12, 2014
Where: SRWC Aquatic Center
Time: 2:00 PM

Most people will tell you not to walk blindly into a situation, but we’re telling you that you totally should!
Try your luck at our Blind Luck event where we will host different trick challenges without sight for a chance to win an inclusive recreation prize pack.

• When: TBA
• Time: TBA
• Location: Main Gym A

We love volleyball at The Beach any way we can play it. So we invite you out to play volleyball in one of the innovative ways you could try…with no hands!

Date: Thursday, September 25, 2014
Where: SRWC Sand Volleyball Court
Time: 1:00 PM

Come innertube at the SRWC pool inclusive style!

Innertubes are availible to use as you race, lounge, or play basketball with your friends.

Date: Every Friday
Where: Aquatics Center
Time: 2:00 PM - 4:00 PM

Love volleyball? Then have a seat and challenge yourself with this unique way to play. Please bring sweats, sport pants, or tights for safety. Giveaways for participants!

Program Start Date: April 30th
Program Time: 3:00 PM - 4:30 PM
Place: MAC GYM A

Come challenge yourself and your friends to a kayak race! Race across the SRWC and beat the clock in order to see if you can be the SRWC Kayak Champ! Grab yours friends and we will see you then.

Date: October 3rd, 2015
Where: Aquatics Center
Time: 2pm to 3:30pm

This event challenges participants by making them race against the clock to unscramble every day words that are backwards and upside down to give them a minor perspective of what those who live with cognitive disabilities are challenged with.

Program Date: April 9th
Registration: March 1st - March 17th
Program Time: 3:00 PM - 4:30 PM
Place: Main Gym A