Learn basic principles of personal defense to make yourself more knowledgeable and comfortable when called upon to defend yourself or others. Participants who complete the entire class are entered into a weekly raffle for one free instructional or safety class at the SRWC.

Program Start Date: March 7th
Program End Date: March 21st
Program Time: 12:00 PM – 1:00 PM
Place: Fitness Room B

Pool Lift

• Access to a lift allows members to experience the similar swimming freedom of their peers
• Enjoy the same ease and opportunity of using a pool as others
• A safer method to exit a pool, by reducing the risks of slipping and falling

Location: Pool deck, one in front of the SPA and one in front of the Main Pool

Description: The Pool Lift is ADA compliant and is ideal for use by those with mobility disabilities or spinal cord injury. The lifts provides autonomy for the recreation facility patron who may experience difficulty entering or exiting a swimming pool.

Krankcycles

• Independent Crank Arms
• Adjustable Headstock
• Ergonomic Saddle can be removed
• Rotating Headstock

Locations: 1st floor in front of Fitness Desk
2nd Floor in front of track and Beach Balance
2nd Floor in front of track and Beach Balance

Description:Krankcycles enable you to perform external shoulder rotations. No other piece of equipment will make external rotation (backward rolling of the shoulders) more fun or better encourage you to perform the action. This motion will balance protracted shoulders.

Aqua Float Walker

• 4 Polyethylene Foam (Support Floats), Weight Capacity 250 lbs.
• Fast Drying Mesh Material, Rustproof, Lightweight
• Oversized Handrails for Better Balance

Location: Aquatics Storage, Ask Lifeguard for assistance.

Description:Aqua Floats are designed for users with good to normal head and trunk control that could use some assistance when walking or moving through a pool.

Nu-Step© Recumbent Upper/Lower Body Trainer

• Inclusive design, adjustable features and 400 lb. weight capacity
• Accommodates users of virtually any size, fitness level or functional ability
• Smooth-stepping motion simulates walking
• Oversized Handrails for Better Balance
• Low-inertia startup and user-controlled step length
• Adjustable resistance levels
• Easy to access and easy to use
• Provides low impact exercise

Location: 2nd Floor near stairs and Beach Balance

Description:The Nu-Step is a recumbent cross-trainer that is specially designed to provide low-impact total-body exercise for any person, no matter what their physical condition.

Sci-fit© Upper/Lower Body Ergometer

• Upper, lower or total body exercise for versatile rehab
• Dependent motion allows stronger extremities to assist weaker ones
• Adjustable upper and lower cranks
• Easy access with true, adjustable step through
• Removable seat for wheelchair accessibility
• Iso-Strength safe, accommodating strength program
• Very low starting resistance

Location: 2nd floor in front of track and 2nd floor in front of Farber Fitness

Description:Use with total body, upper body or lower body for versatile exercise. Allows stronger extremities to assist weaker ones.

Sci-fit© Upper Body Ergometer

• Adjustable tilt head for all heights and ranges of motion
• Adjustable arm cranks
• Adjustable step-through accessibility
• Wheelchair platform included

Location: 2nd floor in front of Farber Fitness

Description:Use with upper body for versatile exercise It is also ideal for ground-based training. [/item]

[item title="Extended Belay Bar"]

Extended Belay Bar

• This system offers precise extension.
• The system protects both the climber and the belayer
• Keeps the carabiners and rope at a distance from the wall
• No friction between rope and the wall texture

Location: Rock Wall

Description:This belay bar is extended out from the wall for added assistance for any climbers with disabilities.

Extended Belay Bar

• The lightest and highest performing chairs
• Distinguished by a clean, modern look
• Keeps the user centered and balanced when maneuvering.
• Unparalleled performance and function

Location: MAC Storage, Ask Intramurals Desk for assistance

Description:These chairs are meant to be used for game play and will make sure you don’t fall over when participating in wheelchair sports.

Goal Ball Equipment

• One Goalball with bells inside
• Distinguished by a clean, modern look
• 4 Goalball Blindfolds / Multiple Standard Blindfolds
• 2 Small Goals / 2 Standard Soccer Goals

Location: MAC Storage, Ask Intramurals Desk for assistance

Description:Goalball Ball has bells inside it for hearing ability while the ball is rolling. We have total black out goggles for game play.

Now that you know the game, test your skills against others for prizes and recognition! Please bring sweats, sport pants, or tights for safety.

Program Start Date: February 12th
Registration: February 3rd - February 12th
Program Time: 3:00 PM - 4:30 PM
Place: Main Gym A

Some of our other accessible features include:

• Automatic door openers at the main entrance, locker room doors to the pool and 2^nd Floor restrooms
• All entry gates are wheelchair accessible
• Accessible lockers in 1^st Floor main corridor and men’s and women’s locker rooms
• Accessible showers in both men’s and women’s locker rooms
• Elevators on both sides of the building
• Gender neutral locker room has accessible shower and restroom
• Two pool lifts are available on the pool deck at all times

Inclusive Recreation Tours

Interested in checking out and learning more about the SRWC’s accessible features and inclusive sports? Stop by in person and receive a guided tour throughout the facility.

Schedule a tour

To Schedule a tour reach out to:
Recreation Sports Coordinator Anthony Almeida This email address is being protected from spambots. You need JavaScript enabled to view it. or Inclusive Lead Makahla Bolko This email address is being protected from spambots. You need JavaScript enabled to view it..

These fitness based sessions combine the moving meditation principles of the martial art Tai Chi with the spiritual mending philosophy of Qui Gong to strengthen, condition, and calm both the mind and the body. Participants who complete the entire class are entered into a weekly raffle for free Beach Balance massage therapy gift certificates.

Program Start Date: February 7th
Program End Date: February 21st
Program Time: 12:00 PM- 1:00 PM
Place: Fitness Room B

As part of ASI’s mission to strengthen and inspire the entire campus community, we are proud to offer a facility and programs that are accessible for all abilities. We strive to provide inclusive recreational programs for people with cognitive, physical, and sensory disabilities to expand their access to opportunities that promote health, wellness and greater functional independence. We do this by developing, delivering and evaluating innovative barrier-free programs in which both people with disabilities and their non-disabled peers may participate, collaborate and recreate.

The SRWC aims to provide an inclusive atmosphere to those with both visible and invisible disabilities. It is our goal to promote health and wellness for the entire campus community, and we believe that providing an inclusive atmosphere is all of our responsibility. We work hard to ensure that all students feel welcome to participate and that reasonable accommodations will be made for the comfort and wellbeing of all students wishing to utilize the SRWC. Students with temporary or permanent disabilities are welcome to call or visit ahead for accommodations in group fitness, or utilize adaptive equipment already provided, such as Hand cycles during existing Spin class and the wheelchair lift for any Aquatics program.

What does inclusive mean?

Inclusive means welcoming anyone and everyone to an open atmosphere. No matter of your visible or invisible disabilities.

What is the inclusive program?

The Inclusive program is a series of events to give abled and disabled bodies a chance to participate in sporting events. It’s to “level the playing field” in order to gain an understanding and to gain a different perspective on how disabilities are perceived.

Will I offend anybody by participating?

No, the SRWC is a welcoming facility. This program is here for abled and disabled bodies to participate in a safe environment. By participating, it helps members get a understanding of what it feels like to have a disability. It’s not easy, but by understanding, it can help change your perspective.

What events are held?

There are a variety of events held here. The majority are wheelchair sports: wheelchair basketball, wheelchair badminton, and wheelchair soccer. There are also visually impaired events: dark climbing and goal ball. There are also special events: obstacle courses, blind luck, 3v3 wheelchair tournaments, love your body week, etc.

How do I participate?

Members can join us for the events mentioned above.

For more information or to request accommodation in fitness classes, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it..

Goal Ball

Master your sight and senses with this international game. Goal ball is a team sport, played by two teams who (may be visual impaired or sighted) are blindfolded during play and compete to score goals by throwing a ball that emits audible sound when in motion. Please bring sweats, sport pants, or tights for safety. First 12 participants will earn free stuff!

Date: Every Wednesday February
Where: Main Gym A
Time: 5:00pm - 7:00pm

Wheelchair Basketball

Master your sight and senses with this international game. Goal ball is a team sport, played by two teams who (may be visual impaired or sighted) are blindfolded during play and compete to score goals by throwing a ball that emits audible sound when in motion. Please bring sweats, sport pants, or tights for safety. First 12 participants will earn free stuff!

Date: Every Wednesday during March
Where: Main Gym A
Time: 2:00pm - 4:00pm

Featured Inclusive Recreation events

Goal Ball

Master your sight and senses with this international sport now at the SRWC! Goal ball is a team sport played by two teams who (may be visually impaired) are blindfolded during play and compete to score goals by throwing a ball that emits audible sound when in motion. Participants should wear clothing to cover their legs and play in teams of 3 on 3, 2 on 2, or 1 on 1. Goal ball is challenging, competitive, and fun! Participate and win giveaways and gift cards!
Program Date:Tuesday - October 2nd
Program Time: 5:00PM
Place: Main Gym A

Tai-Qui Fitness

These fitness based sessions combine the moving meditation principles of the martial art Tai Chi with the spiritual mending philosophy of Qui Gong to strengthen, condition, and calm both the mind and the body. Participants who complete the entire class are entered into a weekly raffle for free Beach Balance massage therapy gift certificates.
Program Start Date: February 7th
Program End Date: February 21st
Program Time: 12:00 PM- 1:00 PM
Place: Fitness Room B

Goal Ball 1 on 1 Elimination Tournament

Now that you know the game, test your skills against others for prizes and recognition! Please bring sweats, sport pants, or tights for safety.
Program Start Date: February 12th
Registration: February 3rd - February 12th
Program Time: 3:00 PM - 4:30 PM
Place: Main Gym A

Personal Defense Training

Learn basic principles of personal defense to make yourself more knowledgeable and comfortable when called upon to defend yourself or others. Participants who complete the entire class are entered into a weekly raffle for one free instructional or safety class at the SRWC.
Program Start Date: March 7th
Program End Date: March 21st
Program Time: 12:00 PM – 1:00 PM
Place: Fitness Room B

Wheelchair Obstacle Course

Use our Quickie Sport Wheelchairs to spin, throw, and shoot your way to fun and prizes.
Program Date: March 12th
Program Time: 3:00 PM - 4:30 PM
Place: Main Gym A

Dark Climbing Team Competition

Gear up and partner up for a challenging new way to look at rock wall climbing...with no sight at all! You and a team member must coach each other up three routes. The fastest overall team and time wins Rock Wall and Outdoor Adventure specific prizes!
Program Date: March 20th
Registration: March 1st - 17th
Program Time: 5:00 PM – 8:00 PM
Place: SRWC Rock Wall

Word Scramble

This event challenges participants by making them race against the clock to unscramble every day words that are backwards and upside down to give them a minor perspective of what those who live with cognitive disabilities are challenged with.
Program Date: April 9th
Registration: March 1st - March 17th
Program Time: 3:00 PM - 4:30 PM
Place: Main Gym A

Sit Volleyball

Love volleyball? Then have a seat and challenge yourself with this unique way to play. Please bring sweats, sport pants, or tights for safety. Giveaways for participants!
Program Start Date: April 30th
Program Time: 3:00 PM - 4:30 PM
Place: MAC GYM A

Inner tube Basketball Shootout

Players use inner tubes to move from court to court in the water and try to make as many shots as possible in 2 minutes or less.
Program Date: May 2nd
Program Time: 1:00 PM
Place: SRWC Aquatics Area