Enjoy nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to cater to your mind, body and spirit through creating connection and enhancing your well-being.

Mindful Mondays: Come in for plenty of ways to learn and practice mindfulness.

Tasty Tuesdays: Stop by for fruit-infused water and refreshments while supplies last. Don't forget your reusable water bottle!

Wind Down Wednesdays: Enjoy a midweek reset, relaxing in one of our hammocks with calming music and aromatherapy.

Thankful Thursdays: Visit Beach Balance for a thoughtful reflection on different ways to express gratitude.

Fun Fridays: Finish your week at Beach Balance. Drop in to discover each Friday's fun offering!