Strength Circuit led by Madison
Using dumbbells and a variety of functional equipment, Strength Circuit is designed to deliver a full body workout that will challenge both beginners and advanced athletes. You will work through thoughtfully designed circuits that target the entire body with an emphasis on proper form and technique. Modifications and progressions are available to meet you at your current fitness level, all under the supervision of an experienced coach. Join us for a 45-minute full body sweat with hands-on guidance and good energy all along the way!