To request disability-related accommodations, complete the Bob Murphy Access Center Event Request Form.Pilates Sculpt (Nicole)
Description
Pilates Sculpt taught by Nicole
Where Pilates meet strength and sculpt. This full-body, mat-based workout blends Pilates-inspired movement with strength and sculpting exercises for a low-impact workout that delivers a serious burn. Move through intentional, music-driven sequences designed to strengthen your core, build muscular endurance, and improve stability and mobility. Using bodyweight and light resistance, you’ll strengthen, sculpt, and challenge your entire body while moving with control and intention. Accessible to a variety of fitness levels.
Pilates Sculpt taught by Nicole
Where Pilates meet strength and sculpt. This full-body, mat-based workout blends Pilates-inspired movement with strength and sculpting exercises for a low-impact workout that delivers a serious burn. Move through intentional, music-driven sequences designed to strengthen your core, build muscular endurance, and improve stability and mobility. Using bodyweight and light resistance, you’ll strengthen, sculpt, and challenge your entire body while moving with control and intention. Accessible to a variety of fitness levels.
