When: October 12, 2016 from 6:30PM - 8:30PM
Where: Entry Plaza Lawn
Sign ups: Start October 3rd
This is one of the events included in the “Darktober” month. We will be having a glow in the dark Bocce Ball tournament in the lawn area outside the front of the SRWC. Anyone can join and every participant receives a raffle ticket for the glow in the dark kit being given away at the end of the month.
The first week I worked at Beach Balance, something happened that I still think about today. I was walking past one of our wellness rooms when I noticed a student curled up on the couch, fast asleep, backpack on the floor, headphones still in. At first, I worried something was wrong, but then I saw the slow, deep breathing and the relaxed face. They were just tired. Really tired.
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When working toward your fitness goals, many people rely on their home weight scale to track progress. While these scales can provide basic estimates of body weight, body fat percentage, muscle mass, and water levels, the numbers are often influenced by factors like hydration, meal timing, or scale accuracy.
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