Fitness

UPCOMING FITNESS CLASSES

Apr
25

04.25.2025, 8:30 am - 9:20 am

Apr
25

04.25.2025, 12:00 pm - 12:50 pm

Apr
25

04.25.2025, 2:30 pm - 4:00 pm

Apr
25

04.25.2025, 5:15 pm - 6:15 pm

Apr
26

04.26.2025, 8:00 am - 6:00 pm

Discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. This month's theme is desert sunset. Have the following items ready: Canvas, various colored paints and brushes. Attend for an opportunity to win one of two paint kits!

Meeting Id: 961 4738 5839

Password: Fall2021

Zoom Link

Group Fitness

GROUP FITNESS

fitness-img

INSTRUCTIONAL FITNESS

fitness-img

PERSONAL TRAINING

fitness-img

EXERCISE TESTING

fitness-img

SRWC GO APP

fitness-img

FITNESS APPOINTMENTS

There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!

S5 Box