Starting Feb. 16, students can book a FREE Wellness Coaching session at the Student Recreation & Wellness Center (SRWC).

Meet one-on-one with a trained peer wellness coach to:

• Set meaningful personal goals
• Build and strengthen healthy habits
• Stay accountable throughout the semester
• Develop strategies for balance and well-being

Whether you're looking to improve time management, reduce stress, enhance fitness routines or create healthier daily habits, Wellness Coaching provides a supportive space to help you succeed.

Sessions are available by appointment and are free for currently enrolled students.

Reserve your spot through the SRWC GO App or visit the Beach Balance website.