All members are invited to join us at the SRWC Aquatic Center for a jam-packed four hours of free games, competitions, food, fun and cinema! You’ll also have the chance to enter an opportunity drawing and win cool prizes. Try Key Log Rolling, our Battleship competition, Karaoke to Disney's "Encanto," or just bring your friends to watch the film. No swimming is necessary to participate.
The first 30 participants to show up will receive a free ASI blanket!
6 to 8 p.m. - Games, contests and opportunity drawings
8 to 10 p.m. - Encanto screening
All night - Fun, excitement and snacks!
Relax with friends at SRWC Net Days! Unwind Monday through Friday with a variety of net-based sports all semester long.
Cool off and get moving with Water Volleyball on Mondays and Tuesdays. Looking for some more action? Join us for Innertube Water Polo on Wednesdays and Thursdays. Maybe you want something more low-key, we stop by for Aqua Golf on Fridays!
Poolside Games:
And don't forget! Join us on the first Friday of every month for poolside games. Snacks, music and games will be provided. Poolside games are scheduled for Sept. 3, Oct. 1, Nov. 5 and Dec. 3 from 7 a.m. until 5 p.m.
See you there!
Relax with friends at SRWC Net Days! Unwind Monday through Friday with a variety of net-based sports all semester long.
Cool off and get moving with Water Volleyball on Mondays and Tuesdays. Looking for some more action? Join us for Innertube Water Polo on Wednesdays and Thursdays. Maybe you want something more low-key, then stop by for Aqua Golf on Fridays!
Ask an Aquatic staff member for the equipment and join the fun!
Innertube Water Polo Clinic
Date: September 17 & October 1
Time: 12 - 2 PM
Join the SRWC Aquatic Center for a free innertube water polo clinic. Enhance your swimming skills and build your aquatic knowledge!
Swim Clinic
Date: September 23 & October 26
Time: 12 - 2 PM
Join the SRWC Aquatic Center for a swim clinic. Advance or refine your swimming skills!
Join us for some poolside fun and compete with your friends. Winners will receive gift cards!
As we wait to get back to swimming let's take a look under the cover of the SRWC aquatics facility to see how it all works and learn tips that might be good for your home pool as well. This program covers state regulations, swimming pool calculations, filter types and filter selection, circulation systems and pumps, water chemistry and balancing, water testing, spas, warm water pools, and aquatic facility management.
Beach Balance, with support from Student Health Services, Bob Murphy Access Center, and Counseling and Psychological Services, aims to promote personal well-being, from a holistic approach, by empowering members of the Long Beach State University (LBSU) community to make healthy lifestyle choices. Various educational opportunities are offered through Beach Balance, including programs about nutrition, stress management, biofeedback, and overall health education.
Beach Balance has two locations on campus, they are in the Student Recreation and Wellness Center (SRWC room 203C) and the University Student Union (USU 313).
SRWC location services:
- Massage therapy
- Nutrition counseling
- Weekly events
USU location services:
- Relaxonchair (full body massage chairs)
- Relaxation Station: health and wellness reading materials, art therapy, lounge chairs
- Weekly events
If you are interested in learning more about Beach Balance, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call the SRWC office at (562) 985-0763 and the USU office at (562) 985-4794.
Beach Balance
