Beach Balance

Celebrate spooky season with the SRWC! Join us for a special Trunk or Treat event on the SRWC Aquatic Center pool deck on Oct. 28, starting at 5 p.m. Come for fun, games, music and special prizes! Participate in various activities like a pumpkin walk, henna station, and pumpkin painting contest. Fresh churros and popcorn snack packs will be available for attendees.

Free pumpkins will be available for participants. The first 25 students to arrive will receive a complimentary SRWC blanket and all participants will be entered into an opportunity drawing. Prizes include an SRWC prize pack, Beach Balance massage gift certificate, and other Halloween-themed items.

Don't miss out on a spooktacular evening. We hope you join us for the Halloween festivities!

Register for a reminder here.

Beach Balance

What is Beach Balance? This video might help explain.

Resperate Device

SELF-ASSESSMENTS TOOLS!

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CAMPUS WELLNESS

Massage

MASSAGE THERAPY

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NUTRITION COUNSELING

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WEEKLY EVENTS

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Relaxonchairs

RELAXONICHAIR

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RESOURCES

Beach Balance, with support from Student Health Services, Bob Murphy Access Center, and Counseling and Psychological Services, aims to promote personal well-being, from a holistic approach, by empowering members of the Long Beach State University (LBSU) community to make healthy lifestyle choices.  Various educational opportunities are offered through Beach Balance, including programs about nutrition, stress management, biofeedback, and overall health education. 

Beach Balance has two locations on campus, they are in the Student Recreation and Wellness Center (SRWC room 203C) and the University Student Union (USU 313). 

SRWC location services: 

  • Massage therapy 
  • Nutrition counseling 
  • Weekly events 

USU location services: 

  • Relaxonchair (full body massage chairs) 
  • Relaxation Station: health and wellness reading materials, art therapy, lounge chairs 
  • Weekly events 

If you are interested in learning more about Beach Balance, please email us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call the SRWC office at (562) 985-0763 and the USU office at (562) 985-4794. 

Beach Balance

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