Calendar
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HIT (Lindsay)

Calendar:
Group Fitness Class
Date:
11.21.2024, 5:15 pm - 5:45 pm
Location:
Pura Vida Fitness Room
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Description

HIT is led by Lindsay

This class will combine strength, flexibility, speed and coordination training. Be prepared to jump, squat, lunge, push, crunch and sweat!

HIT exercises

S5 Box