To request disability-related accommodations, complete the Bob Murphy Access Center Event Request Form.Pilates Mat (Allison)
Description
Led by Allison
Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use the mind-body connection to perform concentrated movements, and improve strength, alignment, coordination and muscular symmetry.
Led by Allison
Enjoy this challenging mat class, focusing on building strong abdominals and the lower back. Use the mind-body connection to perform concentrated movements, and improve strength, alignment, coordination and muscular symmetry.
