Take a break from the stress of class and cater to your
mind, body and spirit with the Student Recreation &
Wellness Center's (SRWC) Beach Balance Daily Programming.
Elevate your campus experience and explore a world of
holistic well-being with FREE daily programs. Enhance your
well-being this semester when you visit the SRWC's Beach
Balance during their hours of operation.
See below for upcoming Beach Balance Daily Programming
activities:
Learn all about mindfulness as you put it into practice.
Stop by for fruit-infused water and refreshments while
supplies last. Help us stay eco-friendly when you bring
your reusable water bottle.
Enjoy a midweek reset as you relax in one of our
hammocks with calming music and aromatherapy.
Take time for thoughtful reflection and learn how you
can grow in your gratitude.
End your week on a high note by joining us to unwind and
alleviate stress through enjoyable activities, including
games and more. Experience something fresh and
entertaining every week.