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Beach Balance
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Take a break from the stress of class and cater to your mind, body and spirit with the Student Recreation & Wellness Center's (SRWC) Beach Balance Daily Programming. Elevate your campus experience and explore a world of holistic well-being with FREE daily programs. Enhance your well-being this semester when you visit the SRWC's Beach Balance during their hours of operation.

See below for upcoming Beach Balance Daily Programming activities:

Mindful Mondays
Learn all about mindfulness as you put it into practice.
Tasty Tuesdays
Stop by for fruit-infused water and refreshments while supplies last. Help us stay eco-friendly when you bring your reusable water bottle.
Wind Down Wednesdays
Enjoy a midweek reset as you relax in one of our hammocks with calming music and aromatherapy.
Thankful Thursdays
Take time for thoughtful reflection and learn how you can grow in your gratitude.
Mindful Mondays
End your week on a high note by joining us to unwind and alleviate stress through enjoyable activities, including games and more. Experience something fresh and entertaining every week.
beach balance

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