It’s your last chance to complete your Stress Less Stamp Card! Get a stamp and celebrate YOU at Beach Balance’s Self-Care Celebration on Feb. 24 from 11 a.m. to 2 p.m. on the USU Southeast Terrace. Play with puppies, lay in a hammock, get a 10-minute chair massage and more during this Week to Unwind celebration.
Fitness
There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!
