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Instructional Fitness Class
07.11.2024, 5:00 pm - 6:00 pm
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Instructional Classes at the SRWC are specialized fitness classes taught by industry professionals, who may have more trainings and certifications than other instructors. These small-sized classes aim to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like Pilates Reformer, and are offered to SRWC members only at a nominal fee.

Pilates Reformer

M/W 4 - 5 PM | 5 - 6 PM | 6 - 7 PM

T/TH 5 - 6 PM

Strengthen your core with the SRWC's Pilates Reformer! Dive deeper into movements that improve flexibility and build muscle with mat or reformer exercises. Reformer is one of the main pieces of Pilates equipment that offers spring resistance to strengthen the body while refining posture and balance. Stretch your way to the top!

Students: $90/session

Non-Students: $95/session
Instructor: Heidi

S5 Box