Fitness

UPCOMING FITNESS CLASSES

May
4

05.04.2025,

May
4

05.04.2025,

May
4

05.04.2025, 10:30 am - 11:30 am

May
5

05.05.2025, 8:30 am - 9:20 am

May
5

05.05.2025, 12:00 pm - 12:50 pm

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Fitness

It's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center.

Intramurals

Intramural Sports offers opportunities to participate in sports activities on a recreational level. Check out our most recent leagues and tournaments!

Rock & Outdoor

The Rock and Outdoor Adventures program provides outdoor equipment rental services, adventure trips and operates the 25-foot-high Rock Wall.

Inclusive Recreation

The SRWC strives to provide inclusive recreational programs for people with cognitive, physical, and sensory disabilities to expand their access to opportunities.

Aquatics & Safety

The SRWC features an outdoor swimming pool, 24- person spa, and sand volleyball court. They offer a multitude of safety courses such as CPR and First-Aid and swim lessons.

Open Rec

The Open Recreation program allows students access to the SRWC facilities, such as the multi-activity courts, group fitness rooms, pool and sand volleyball court during specified hours.

Membership

Registration is quick, easy and innovative! For more information, please contact the front desk at (562) 985-0775.

Owen's Condition for Tuition

The Owen’s Condition for Tuition scholarship challenge encourages students to regularly visit the SRWC to earn points, ultimately entering them into an opportunity drawing for FREE tuition. Build healthy habits and win BIG!





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Welcome to SRWC!

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Group Fitness

GROUP FITNESS

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INSTRUCTIONAL FITNESS

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PERSONAL TRAINING

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EXERCISE TESTING

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SRWC GO APP

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FITNESS APPOINTMENTS

Fitness

There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!

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