Fitness

UPCOMING FITNESS CLASSES

May
5

05.05.2025, 6:30 pm - 7:30 pm

May
5

05.05.2025, 7:15 pm - 8:30 pm

May
6

05.06.2025, 8:30 am - 9:30 am

May
6

05.06.2025, 12:00 pm - 12:50 pm

May
6

05.06.2025, 12:00 pm - 12:50 pm

Dive into relaxation with the SRWC! Join us for Net Days where you and your friends can let loose playing various net-based water sports anytime during the SRWC's Aquatic Center hours of operation all semester long. Join us Mondays and Tuesdays for AquaVolleyball, Wednesdays and Thursdays for Inner Tube Water Polo and Fridays for Aqua Basketball!

Group Fitness

GROUP FITNESS

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INSTRUCTIONAL FITNESS

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PERSONAL TRAINING

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EXERCISE TESTING

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SRWC GO APP

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FITNESS APPOINTMENTS

There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!

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