Joining the SRWC for our new yoga class - outdoors!
In collaboration with our Fitness Department, Beach Balance will be offering a flow yoga class every Wednesday as apart of the group fitness classes we offer to our members.
When: Wednesdays from 5pm-6pm beginning January 20th and ending on May 11th.
Where: Lawn Behind Rockwall
There are many benefits to participating in fitness activities for people of all ages and abilities. These include stress reduction, increased energy, injury and disease prevention, better grades, weight loss, and making new friends. Best of all, it's easy to enjoy the benefits of physical fitness because it's FUN! Check out all of the opportunities for fitness at the Student Recreation and Wellness Center. We look forward to helping you achieve your goals!
