The 4th Annual Fitness Challenge is an event that will test your overall speed, agility, and strength on Wednesday, Feb. 18 at the Student Recreation and Wellness Center (SRWC) in the Main Gym A from 4 p.m. to 6 p.m.
Outdoor Adventures and Wellness Coordinator, Christopher Hueber voiced that Meditation Mondays is a chance to self-reflect, realize emotions and feelings, but letting those emotions or stress go.
With the fall semester quickly coming to an end there are still a few more opportunities to be CRP certified or to get recertified.
Featured Class Archive
- Fall Into Gratitude
- Free Play Fridays and Swim Lessons
- Outdoor Yoga
- Pulse – Work Your Full Body
- Junkyard Fitness
- Restorative Yoga
- 30 Minute Spin
- Yoga for Athletes
- Cardio Kickboxing
- Fit Camp
- Fit and Flex
- Fitball
- Restorative Yoga
- Rowing the Right Way
- Tactical Martial Arts
- Spin Class
- Pilates Sculpt
- Cardio Blast
- High Intensity Training (HIT)
- Pop Pilates
- Tabata?
- The 4th Annual Fitness Challenge
- Meditation Mondays
- CPR Certification and Recertification
