Fun with the SRWC Run Club!

Are you someone who prefers a partnered-workout rather than a solo sesh? If so, then joining the Run Club would be perfect for you! The Run Club is a great way to become a larger part of the Long Beach State University (LBSU) community while getting your exercise in! The Run Club consists of a group of people who gather at the Entry Plaza of the Student Recreation & Wellness Center (SRWC) on the second and fourth Wednesday of each month!

What Now? Substitute Exercises when the SRWC Is Busy

Are you an experienced climber looking for a new challenge? Or maybe you are just an outgoing person looking to try something new. Dark Climb, hosted by the Student Recreation & Wellness Center’s (SRWC) Rock and Outdoor Adventure (ROA) and the Inclusive Recreation departments, definitely checks both of those boxes.

Trunk or Treat Ghostbusters banner

Halloween is coming up, and once it’s over, you’ll have to wait an entire year for the spooky season to return. Take advantage of the amazing Halloween events at the SRWC before they’re gone in November!

Run Fast and Jump Far: Introducing the SRWC Combine

Will you be a top competitor? The Student Recreation and Wellness Center (SRWC) Combine will make its first appearance on Nov. 10, at 5 p.m. in SRWC’s Main Gym A. Inspired by the National Football League’s (NFL) Scouting Combine, the SRWC Combine takes this concept and runs with it––pun intended!

Women's night on the strength floor banner

In any gym, it is common to see that the main strength floor is highly populated by males. At the SRWC, where inclusivity is of high importance, we do not want women or men to be intimidated by the more experienced lifters.

Inclusive Fitness Events

Get a glimpse into the world of inclusive recreation! The Student Recreation and Wellness Center (SRWC) hosts various inclusive events for all members to try throughout the semester.

Smash the Scale & Love Your Body Week banner

Love Your Body Week is a week dedicated to body positivity, self-acceptance and overall wellness. The goal is for all people to have a positive self-image however, societal standards as well as events outside of one’s control can make it difficult at times. The events of Love Your Body Week center on body positive ideals which can assist in building confidence as well as encourage those that participate to love and accept themselves.


Keeping occupied in a summer of lockdowns isn’t easy, but the Student Rec & Wellness Center (SRWC) helps by providing fun challenges such as this month’s Race the Rec!

owens condition for tuition

Students have been working hard to earn their 50 points for the 2018-2019 Owen’s Condition for Tuition challenge. Now it’s time for those students to celebrate their accomplishments and hopefully walk away with a semester of FREE undergrad tuition at our annual finale event!

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Workout with your friends and get delicious, one-of-a kind sandwiches! The Student Recreation & Wellness Center (SRWC) hosts monthly “Learn to Lift” series where students can learn top notch fitness skills with the help of trainers and coaches.

plant a plant

Did you know that in addition to helping the environment, planting your own plants can help reduce carbon dioxide levels, reduce stress and keep air temperatures normal? To help you get a head start on your personal garden, the SRWC, Sustain U, Grow Beach and Beach Pride Events are teaming up to bring you a favorite ASI event: Plant A Plant!

Inclusive Events and Recreation banner

The Student Recreation & Wellness Center (SRWC) takes pride in the wide range of inclusive events and resources offered year-round, and this semester will be no different. We’ve got an exciting slate of events coming up this season, so don’t miss out!

Outdoor Adventure Trips

Make sure you’re getting the full SoCal “rad-venture” experience this spring with the Rock and Outdoor Adventure (ROA) team! The SRWC’s trip leaders are eager to share their love of the outdoors with you, whether you’re a seasoned weekend warrior or a new adventurer-in-progress.

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