Are you a gamer? Join intramurals for the Super Smash Bros. Ultimate Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.
Tournament start at 6pm. Sign-ups close at 5:30 PM on competition day.
Sign-up for free on imleagues.com/csulb.
Tournament winners will receive prizes!
Come join us for some fun as the Intramural department hosts an NBA Pick'em Challenge for the month of February. Participants will predict the winners of weekly NBA games with a chance to win the grand prize of an NBA jersey of your choosing! The challenge will begin on Monday, February 1st as soon as the first NBA game tips off. Sign up here www.imleagues.com/csulb.
Registration ends on Monday, February 1st at 12:30pm.
If you are needing a reasonable accommodation based on a disability or medical restriction to access this program, please contact Equity & Diversity (This email address is being protected from spambots. You need JavaScript enabled to view it.) for employees or BMAC This email address is being protected from spambots. You need JavaScript enabled to view it. (562) 985-5401 offices as soon as possible so we can assist you prior to the program.
Participating in SRWC events, such as this one, counts towards gaining a point for Owen’s Condition for Tuition. Take a picture of yourself participating and submit it https://www.asirecreation.org/owens-condition-for-tuition. 50 wellness related submissions get’s you entered in for a chance to win a semester of tuition.
Are you a champion? These teams played hard, had fun, and showed us their skills to win the championship game and be called the champions of their league. Check out who made it into the coveted Wall of Fame.
FALL 2014 INTRAMURAL CHAMPIONS
| Sport | Champion |
|---|---|
| INDOOR SOCCER | ATLETICO SAN PANCHO |
| COED VOLLEYBALL | I<3 TO FU |
| FLAG FOOTBALL | SUPER SENIORS |
| 6FT. & UNDER BASKETBALL | BREAKFAST CLUB |
| OPEN BASKETBALL | MONSTARS |
| COED SOCCER | DPT |
SPRING 2014 INTRAMURAL CHAMPIONS
| Sport | Champion |
|---|---|
| OPEN SOCCER | TEAM BOMBASTIC |
| INDOOR SOCCER | OMAN FC |
| COED VOLLEYBALL | WILD SETS |
| 6FT. & UNDER BASKETBALL | SLOPPY BUCKETS |
| OPEN BASKETBALL | RUGRATS |
| WOMEN’S BASKETBALL | THE DEFENDERS |
| COED SOCCER | COOL BEANS |
Intramurals Go Virtual
| When | Time | Challenge |
|---|---|---|
| April 6 - 19 | N/A | Trick Shot Challenge |
| April 20 | 3 PM | NBA 2k20 Tournament |
| April 20 - May 3 | N/A | Trick Shot Challenge (Free for All) |
| April 27 | 3 PM | FIFA 20 Tournament |
Winners will receive prizes!
Are you a champion? These teams played hard, had fun, and showed us their skills to win the championship game and be called the champions of their league. Check out who made it into the coveted Wall of Fame.
FALL 2024 INTRAMURAL CHAMPIONS
| League | Champion |
|---|---|
| Flag Football | The Yugos |
| Indoor Soccer | Snowgurbs |
| Open Soccer | Snowgurbs |
| 6v6 Soccer | International |
| Open Basketball | No Maams |
| Coed Volleyball | Uncs |
| Pickleball | Two Pickles |
| Coed Basketball | Recstars |
SPRING 2024 INTRAMURAL CHAMPIONS
| League | Champion |
|---|---|
| Flag Football | Brotein |
| Indoor Soccer | Los Cachirules |
| Open Soccer | Beachside FC |
| 6v6 Soccer | International |
| Open Basketball | No Maams |
| Coed Volleyball | H Mart |
| Coed Basketball | FLAWLESS |
FALL 2023 INTRAMURAL CHAMPIONS
| League | Champion |
|---|---|
| Flag Football | Brotein |
| Indoor Soccer | Counting Donuts |
| Open Soccer | Los Pistoleros FC |
| 6v6 Soccer | Haram |
| Open Basketball | No Maams |
| Coed Volleyball | Somi Somi |
| Coed Basketball | AND 1 |
SPRING 2023 INTRAMURAL CHAMPIONS
| League | Champion |
|---|---|
| Flag Football | SG's |
| Indoor Soccer | Playa |
| Open Soccer | Counting Donuts |
| 6v6 Soccer | Tropa De Elite |
| Open Basketball | No Maams |
| Coed Volleyball | Yogurtland |
| Coed Basketball | PEppa the Pigs |
FALL 2022 INTRAMURAL CHAMPIONS
| League | Champion |
|---|---|
| Flag Football | SG's |
| Indoor Soccer | Playa Larga |
| Open Soccer | Halal FC |
| 6v6 Soccer | Papas Fritas |
| Open Basketball | Semi-Pro |
| Coed Volleyball | Tutti Frutti |
| Coed Basketball | The Lub Dubs |
| Coed Sand Volleyball | Team Delta |
SPRING 2022 INTRAMURAL CHAMPIONS
| League | Champion |
|---|---|
| Flag Football | SG's |
| Open Soccer | Internazionale |
| 6v6 Soccer | Counting Donuts |
| Coed Sand Volleyball | Hi-Chew |
FALL 2021 INTRAMURAL CHAMPIONS
| League | Champion |
|---|---|
| Open Soccer | AFC Richmond |
| 6v6 Soccer | Counting Donuts |
| Coed Sand Volleyball | Hi-Chew |
FALL 2019 INTRAMURAL CHAMPIONS
| League | Champion |
|---|---|
| Indoor Soccer | Joga Bonito FC |
| Open Soccer | Therabandits/Joga Bonito FC |
| Open Basketball | LPNH |
| Coed Volleyball | Baddies + Daddies |
| Coed Basketball | Mostly Ball |
| Coed Soccer | Smooth Obturators |
FALL 2024 CHAMPION PHOTOS
The Yugos
Snowgurbs
International
No Maams
Uncs
Two Pickles
Recstars
Snowgurbs
SPRING 2024 CHAMPION PHOTOS
Brotein
Los Cachirules
Beachside FC
International
No Maams
H Mart
FLAWLESS
FALL 2023 CHAMPION PHOTOS
AND 1
Brotein
Haram
Los Pistoleros FC
No Maams
Somi Somi
Counting Donuts
FALL 2022 CHAMPION PHOTOS
SG's
Playa Larga
Halal FC
Papas Fritas
Semi-Pro
Tutti Frutti
The Lub Dubs
Team Delta
SPRING 2022 CHAMPION PHOTOS
SG's
Internazionale
Counting Donuts
Hi-Chew
FALL 2021 CHAMPION PHOTOS
AFC Richmond
Counting Donuts
Hi-Chew
FALL 2019 CHAMPION PHOTOS
Joga Bonito FC
Therabandits/Joga Bonito FC
LPNH
Baddies + Daddies
Mostly Ball
Smooth Obturators
Sign Up at the intramural desk today! Registration closes day of the event. All tournaments are free and prizes are awarded to the tournament champions.
Dates:
- Feb 21, 2PM: Aqua Golf Tournament
- March 10, 4PM: Ping Pong Tournament
- March 18, 5PM: 3v3 Basketball Tournament
- April 9, 4PM: Sand Volleyball Tournament
- April 22, 5PM: Badminton Tournament
- April 30, 5PM: Intertube Water Polo & Log Roll Tournament
Join us for NIRSA Day 2019 on Friday Feb 22nd from 11:30-1:30pm in front of the SRWC.
Get free food, giveaways & prizes.
Spring 2025 CALENDAR
| Intramural Tournament Series | DATE | TIME | LOCATION | REGISTRATION OPENS |
|---|---|---|---|---|
| Badminton (Doubles) | Feb. 6 | 6:00pm | Main Gym Court A | Jan. 21 |
| Pickleball (Doubles) | Feb. 14 | 6:00pm | Main Gym Court A | Jan. 21 |
| 3 Point Shootout | March 11 | 6:00pm | Main Gym Court C | Jan. 21 |
| Dodgeball | March 20 | 6:00pm | TBD | Jan. 21 |
| Spikeball (Doubles) | Apr. 5 | 6:00pm | Main Gym Court A | Jan. 21 |
| Sand Volleyball (Doubles) | Apr. 24 | 6:00pm | TBD | Jan. 21 |
All registration will open on Tuesday, January 21 at 8 a.m.
Intramural Tournaments: All participants can sign up at www.imleagues.com/csulb
Registration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17.
Dates:
- Monday: Indoor Soccer and Softball
- Tuesday: Coed Volleyball and Flag Football
- Wednesday: Open Soccer and Coed Basketball
- Thursday: Open Basketball
- Friday: Coed Soccer
The SRWC will be hosting officiating clinics for our upcoming intramural
leagues. Clinics are completely free and will teach you all the skills needed
to become a paid official for the Intramural sports program at the SRWC.
Drop by the Intramural desk for more information.
Please use our Career Center Portal to apply for an open position.
If you are interested in officiating Intramural Sports at the SRWC Please contact This email address is being protected from spambots. You need JavaScript enabled to view it.. Anyone interested must be available to attend the basketball clinic reference above.
If you an your squad are interested please visit the front desk at the SRWC to sign up or visit www.imleagues.com
Time: 12:00 PM
Date: Thursday, Nov. 9th
Location: Main Gym
Sign up for our Intramural Leagues today!
Registration: All registration will open on Tuesday, January 21 at 8 a.m.
Cost: $20
Description: Join our intramural program this semester. Compete in various sports for a chance to be crowned champion. Students can participate in as many leagues as they choose! Monday- Indoor Soccer, Tuesday- Flag Football, Coed Volleyball, Wednesday- Open Soccer, Coed Basketball, Thursday- Open Basketball, Friday - Open 6v6 Soccer.
Leagues Begin: Feb. 24.
-
Sign in using SSO credentials (Student ID and campus password)
-
Create account on IMLeagues
- Go to the sport you want to play and either create/join a team or sign up as a “free agent”*
-
If not prompted to pay the semester fee go to “my payments” and select “My
PayPackages”
*”Free Agents” are either assigned to a team based on needs or in some instances “Free Agent” teams are created from the free agent list. Signing up as a “Free Agent” does not guarantee that members will be placed on a team/participate in the league. It is recommended that “Free Agents” pay the semester intramural fee AFTER being placed on a team.
Playing days and time should be viewed prior to registration. The registration period begins on the start date listed. Please be aware that registration for certain leagues/tournaments may close prior to the end of the registration period if a league reaches the registration maximum. If you are still experiencing problems please contact This email address is being protected from spambots. You need JavaScript enabled to view it. >
Please email This email address is being protected from spambots. You need JavaScript enabled to view it. with any questions, comments, or concerns
Ask A Trainer Archive
- Stress, Hormones and Weight Loss
- Ask a Trainer – Let our trainers & instructors show you the way
- Ask a Trainer: The Difference Between Bodybuilding, Powerlifting, and Weightlifting
- Ask A Trainer: Beyond Sweat and Soreness
- 3 Tips to Stay Healthy During the Holiday
- New Trainer Alert: Cecilia Guererro
- Free Assessments & Orientations
- The Benefits of Workout Partners
- Free Assessments & Orientations
- Boxing’s Wide Range of Implications
- Use Technology to Enhance Your Fitness Program
- Building a Program and Setting Goals
- Resistance Training vs. Free Weights—What Should I Do?
- The Myth on Spot Fat Reduction
- Benefits of High Intensity Interval training (HIIT) vs Steady-State Cardiovascular Training
- The Benefits of Being a Personal Trainer
- Preventative Supplementation with Tart Cherry Juice
- Benefits of Boxing
- The Importance of Rest & Recovery
- Powerlifting to Improve Overall Health
- Four Ways to Fight for Fitness
- Importance of Exercise While Studying
- How Do I Lose Weight Quickly?
- Setting Goals for the New Year
- Staying in Shape for the Holidays
- The Importance of S.M.A.R.T. Goals
