Does your back and neck hurt from online classes? This class will teach you massage and posture correction techniques that will help you achieve better posture at home, utilizing little to no equipment.
Equipment needed: Bath or beach towel.
Optional: Resistance bands, foam rollers or tennis ball.

• When: April 13, 6-6:45PM
• Where: Zoom
• Meeting ID: 735 074 8326
• Password:SRWC