Rec Report

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Summer Wellness Challenge
Sign-ups for Summer Wellness Program 2025 begin June 1 at the SRWC front desk!

The Student Recreation and Wellness Center (SRWC) hosts and annual wellness program each summer for our alumni, faculty and staff members. The program starts on the first day of June and runs through the last day of summer session before the start of the fall semester. It is completely FREE to join and any current alumni, faculty and staff member are eligible to participate.

The goal of the program is to use the SRWC for at least 30 minutes on 25 different days throughout the summer. Each visit equals one point which can be redeemed by scanning the member ID barcode at the computer scanner on the front desk right before exiting the gates to leave the facility. Anyone who completes the program by earning 25 points will receive a finisher prize AND be entered into an opportunity drawing to win one of two annual memberships to the SRWC.

Sign-ups take place at the front desk of the SRWC, and like any program, there are a few rules. Failure to follow these rules will result in disqualification.

You may only claim up to 5 points a week (Sunday through Saturday). You may only claim 1 point a day after completion of your workout. In order to claim a point, you must have been doing a workout or wellness related activity for at least 30 minutes.

Have fun!

Please visit the front desk of the SRWC to sign-up, redeem your points, and get more information.

For Alumni, Faculty , and Staff earn points by working out at the SRWC this summer. Claim up to 25 points to be entered into drawings for prizes and the chance to win Free SRWC anual Mmbership. Sign up at the SRWC front desk

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SRWC COVID-19 FAQs

Thank you for visiting our FAQ page for information about the SRWC during the facility closure due to the global pandemic. As a reminder, many of our services are still available, just in a virtual capacity.

 

  • How long will the Student Recreation & Wellness Center remain closed?
    • Staff are following the guidelines of public health officials and are set to remain closed until further notice. That said, staff have been diligently cleaning and preparing for our members’ soon return. Once approved to reopen by University, local and state officials we will be sure to notify all SRWC members.
  • If I paid for the intramurals leagues, will I receive a refund?
    • Yes, all intramural participants should have received their participant fee refund. Contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.
  • If I paid for an instructional fitness class will I be refunded?
    • Participants who opted into “instructional classes” should have received their fee refund. Contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.
  • Is the Owen’s Condition for Tuition (OCFT) Scholarship Challenge still happening in fall?
    • YES! The SRWC is excited to offer students a way to continue redeeming points outside of the facility. Please visit https://asirecreation.org/owens-condition-for-tuition for more detailed information. OCFT will begin early fall 2020. Please continue to visit this webpage as program updates are announced.
  • If I purchased a massage that expires before the facility reopens, will I still be able to book an appointment?
    • Yes, we will provide an extension and you will be able to book your massage once the facility reopens.
  • Are nutrition counseling appointments being rescheduled at this time? When can I schedule a future session?
    • Unfortunately, our nutrition counseling services are suspended until further notice.
  • Will I be refunded for personal training sessions that I have not redeemed yet?
    • Participants who opted into “personal training” have the option to continue with virtual sessions or we will provide an extension and you will be able to book your training session once the facility reopens. Contact This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.
  • If I paid for an outdoor adventure trip that was scheduled during the closure will I receive a refund?
    • Participants who opted into trips should have received their fee refund. Contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.
  • I am a non-student member and I have a rolling monthly membership at the SRWC. Will my card continue to be charged while the building is closed?
    • No, the SRWC will not be charging any automatic payments until the building reopens.
  • I am a non-student member and I purchased the annual membership for the SRWC. Will I be refunded for the length of time the SRWC is closed?
    • The SRWC will credit accounts for the time the facility remains closed. The credit will be available shortly after the facility reopens and can be used for all in-person transactions. If a refund is preferred, please contact membership at (562) 985-7427 or email This email address is being protected from spambots. You need JavaScript enabled to view it..
  • Who can I contact if I have any questions?
    • Please email This email address is being protected from spambots. You need JavaScript enabled to view it.. To speak with a live SRWC staff member you can call (562) 985-0775 Monday through Friday from 9 a.m. to 5 p.m.
  • Are group fitness classes still being offered?
    • Yes, we are offering a variety of virtual fitness classes! Please visit our calendar and visit www.asirecreation.org.
  • Will I be refunded for the CPR class I registered for?
    • Participants who opted into CPR workshops should have received a credit. If a refund is preferred, contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.
  • Will I be refunded for my swim lessons that I did not redeem yet?
    • Participants who opted in swim lessons should have received a credit. If a refund is preferred, contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.
  • Will students be reimbursed for their SRWC tuition?
    • No. Students will not be reimbursed for the general student body center fee. This fee is a CSU mandatory II fee and provides for fixed overhead and infrastructure expenses for the USU and SRWC.
    • It is our goal to open the SRWC as soon as approved and to do so in a safe manner for our members. In the meantime, the SRWC is offering a variety of programming and resources virtually on a weekly basis, available to all enrolled students.

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Category: Membership
Students riding bikes on obstacle course
Welcome to the Student Recreation & Wellness Center! Or as we fondly refer to it, the SRWC.
We’re excited to have you as a member of our award winning program and facility. Normally, joining a new fitness center can seem a bit confusing and impersonal. But here at the SRWC we don’t consider you simply a member of our fitness center – you joined a recreation and wellness center. We pride ourselves in serving our guest’s mind, body and spirit. Whether its fitness classes, personal training, rock wall climbing, open recreation, or swimming, the SRWC has something for everyone.


Here are some essential pieces of information you should know to get you started:


Events and Programs

Group fitness and instructional fitness classes are a great way to get involved at the SRWC and try something new. Check out our ‘CALENDAR’ tab on the website to see what classes we offer per day. Whether it is Butts & Gutts or Yoga, there is something for you!
Looking to join a team sport? Our Intramural Leagues offer 12 different leagues in 7 sports ranging from Basketball to Badminton. Don’t have a team? Not a problem! Free agents can sign up for just a $20 fee.
Not knowing where to start at the SRWC? Then a free fitness orientation and assessment is a great start! Stop by the fitness desk to sign up with one of our personal trainer today.
Or wanting an opportunity to relax? Our Beach Balance center has 2 licensed massage therapists on staff to offer a wide array of massage services for an additional fee.

Food & Drink

Water is allowed throughout the facility. Other food and drink items are not allowed unless in our designated eating areas, which include the lobby and pool deck areas.

Locker Rooms

Most lockers are free of charge and are available on a first come first serve basis. While most of the lockers are located in the locker rooms, you will conveniently find other small-item lockers located throughout the hallways for your wallets, phones and keys.
  • To use the lockers, first check to make sure your selected locker is open and empty.
  • Once you found your perfect locker, place your items inside and close it completely.
  • On the key pad you will need to hit the “c” button followed by your personal 4-digit code that you create yourself for each use. After entering the 4-digit code, press the key symbol to lock your locker. Check to make sure it’s securely locked.
  • To retrieve your items, simply repeat the steps to enter your code and the locker will unlock. If you have difficulties opening your locker, please notify the intramurals desk or the front desk, both located on the first floor of the SRWC.
Showers are equipped with body soap are located in the back of both the men’s and women’s locker rooms.
Swimsuit dryers are located next to the showers in each locker room. Simply place your wet swimsuit inside the dryer and push down the lid. The machine spins all of the water out of your swim suit!
Scales are located in the back of both the men’s and women’s locker rooms for privacy and convenience.

Towels

Towel Service is available for all SRWC members. We have small fitness towels are available for $10 per semester. Pool towels are available for $20 per semester. There is also the option to purchase a combo service for $25 per semester.

Guest Passes

You are allowed two guest passes per day. A member can sponsor their guest(s) for $10. The guest must have a valid ID with a picture and birthdate to prove that the member is at least 18 years of age. The guest will not be allowed to purchase a pass without an ID. The member and guest must stay together at all times inside the facility. If the member leaves the facility the guest must also exit the facility. The guest pass is valid for the entire day, therefore if they guest would like to come back the same day with the member they only need to show their receipt.
A member may purchase up to five spectator passes for $5 each to bring guests into the facility to watch an event or game.

Clean and Green

Hand sanitizer is available throughout the facility as well as in the restrooms and locker rooms.
Eco-friendly cleaning products are offered throughout the facility. Though we routinely wipe down the fitness equipment, we ask that you please wipe down the fitness equipment before and after you use it.
Please note that when joining in activities at the SRWC, physical extrusion can occur. Please consult with your physician if you have any concerns about engaging in such activities before you start active use of the SRWC.

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Category: Membership

In an effort to maintain the SRWC as a top-of-the-line facility we will be having some regularly scheduled maintenance over the summer. Please note the dates and locations of the closures below:

  • Monday, May, 16, to Sunday, May 22
    Rock Wall Maintenance: Rerouting
  • Monday, May 23, to Friday, May 27
    Indoor Track Maintenance: Cleaning & Repainting
  • 5 p.m. Thursday, July 14 to 7 a.m. Friday, July 15
    Hot water shutoff
  • Monday, July 18, to Sunday, July 24
    Main Court ABC, Racquetball A and Farber Fitness Room Maintenance: Resurfacing*
  • Monday, July 25, to Sunday, July 31
    MAC, Squash and Pura Vida Fitness Room: Resurfacing*

Not to worry if you’re concerned that the maintenance schedule will disrupt your workouts, because we have some advice for you!

  • Workout Ideas During Rock Wall Maintenance
    Contrary to popular belief, the uniqueness of the rock wall is not irreplaceable! While it’s out of use, you can strengthen your upper body, arms, legs and core while modifying traditional workouts like pullups (by using a thumbless grip for increased forearm and grip strength), single-leg burpees, Spiderman pushups, etc. These workouts and more are detailed in Men’s Fitness as a full “indoor rock climbing workout” you can utilize here. And of course, traditional weightlifting will allow you to target the specific muscles used in rock climbing.
  • Workout Ideas During Indoor Track Maintenance
    Closing the track doesn’t mean that your cardio has to suffer! You can use immediate alternatives in the SRWC like elliptical machines, which offer a full-body workout and overall calorie burn, all with little stress on your joints. According to Prevention, Stair climbers, stationary bikes, interval training and even swimming are also excellent alternatives to running that offer tremendous cardiovascular workouts and calorie burns. If you want something even simpler, standard calisthenics will do just fine: jumping jacks, squat jumps, burpees and more!
  • Workout Ideas During Main Court ABC, Racquetball A and Farber Fitness Room Maintenance
    Did you know you can achieve the same benefits of calorie-burning, endurance-building, balance, coordination and agility of basketball without actually playing it? Speed and agility drills typically used in basketball conditioning work as alternatives, like the “suicide” drill, karaoke steps, agility ladder and more, as detailed in Men’s Fitness. Weight/resistance training provides a wonderful alternative to racquetball, strengthening bones and muscles to enhance a player’s performance altogether. Fitness Health 101 has created a workout to use outside the court.
  • Workout Ideas During MAC, Squash and Pura Vida Fitness Room Maintenance
    A proper workout alternative to Squash should focus on arms, upper and full-body exercise. You can use resistance bands, dumbbells, stationary bicycles, elliptical machines and regular calisthenics to focus on all the same muscle groups, as detailed in Exercise.

Thank you in advance for your understanding. For continued updates, please be sure to follow us on Facebook at www.facebook.com/CSULBsrwc and on Twitter at www.twitter.com/CSULBsrwc. Happy summer and we hope to see you soon!

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Category: Membership

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Category: Membership

Whether its fitness classes, personal training, rock climbing, intramurals, open recreation, meditation and relaxation, nutrition counseling or swimming, the Student Recreation & Wellness Center (SRWC) has something for everyone. We offer various membership categories to the Long Beach State community.

Registration is quick, easy and innovative! Instead of a membership card to gain entry into the SRWC, you will use our SRWC Go App. Members will be able to log into their personal profiles to access all things rec-related, including a unique barcode which is used for contactless entry at the gates.

For more information, please contact the front desk at (562) 985-0775.


Download the SRWC Go App

About SRWC

Student Membership

Currently enrolled CSULB students, who are presently taking classes, are eligible and encouraged to use the Student Recreation and Wellness Center as their membership has already been paid through the University Student Union fee. In order to obtain membership and access to the facility, visit the SRWC, which is located near the Engineering Building on campus. Remember to bring your student ID!

Continuing students who are taking one semester off from school are encouraged to purchase a continuing student membership. The cost for this membership is $124 per semester and $94 in the summer. In order to receive this membership, students must bring a continuing education slip from Brotman Hall in order to verify their status. Students on academic leave may only purchase a continuing student membership one time in their history at CSULB.

Summer membership: Students enrolled in any of the summer sessions have access to the Student Recreation and Wellness Center through their summer tuition. Any students not enrolled in summer courses, but were an enrolled student in the previous spring semester are eligible to purchase a summer membership at the prorated rate of $94 (first day of summer session through the last day of summer session).

Continuing student memberships and summer memberships are non-refundable.

CPaCE/ALI Students

CPaCE/ALI students Students in the College of Professional & Continuing Education (CPaCE formerly CPIE), American Language Institute (ALI) and Study Abroad @ The Beach (SA@B) are eligible to purchase a semester membership for $130, a rolling monthly membership for $37 a month, or a 30 day membership for $42. These membership options are only valid during the time of the student’s enrollment. Please visit the Student Recreation & Wellness Center with your student ID to sign up.

Memberships are non-refundable.

Associates: Faculty/Staff/Alumni

Associates are regarded as full and part time University faculty and staff, auxiliary staff (Foundation, Chancellor’s Office, Carpenter Center and 49er Shops), alumni, volunteers, and retired or emeritus faculty or staff.

Memberships are available at the prorated rate of $407 annually, rolling monthly membership for $37 a month, or a 30 day membership for $42.

Alumni: All Alumni are now a part of the Alumni Association and receive a 10% discount on annual memberships.

Volunteers: Volunteers who have University documentation that demonstrate contract status of a minimum of one year are eligible for an associate rolling monthly membership of $37 per month.

Lunchtime memberships: Special rolling monthly rate at $15 per month. Grants access to the facility from 11 a.m. to 2 p.m., Monday through Friday.

Memberships are non-refundable.

Affiliates: Family/Donors/Summer Student

Family: Affiliates are spouse and legal domestic partners, parents, adult children, and adult siblings of a student or associate member. Affiliates must be accompanied by a currently enrolled and active student, or an active associate member to obtain membership.

Affiliate memberships are available at the rate of $462 annually or rolling monthly rate of $42 per month.

Donors: Donors who have given at least $5000 in a lifetime to the SRWC or ASI are eligible for an affiliate rolling monthly membership of $42 per month. Please contact the Membership Services and Outreach Coordinator at 562-985-7427 for more information.

Summer Student: Any student attending a U.S. college or university in the previous spring semester that brings a copy of their spring schedule. They must be accompanied by a currently enrolled CSULB student member at the time of purchase. Once the purchase and verification are complete, the summer student affiliate can visit the facility by themselves during the specified period.

Summer student affiliate memberships are available at the pro-rated fee of $150 (first day of summer session through the last day of summer session).

Memberships are non-refundable

Parking

Parking is not included in the SRWC membership; however, SRWC parking permits are available for purchase. Parking rates for an all-day valid permit is $55 and an after 4pm permit is $35. In order to obtain a parking permit, please visit the membership desk of the SRWC or email This email address is being protected from spambots. You need JavaScript enabled to view it. to request parking. Once the request is made, you will receive an email within 2-3 business days containing information on how to create a parking account and purchase your permit.

Guest Passes

Guest passes are available to guests of SRWC members for $10 a visit. The guest must complete a liability waiver on the day of admittance, show photo ID verifying they are over 18, and must be accompanied by the sponsor for the duration of the visit. Guests are allowed to utilize the facility, except for taking part in Intramurals, Instructional classes, or renting out equipment. Members may sponsor up to two people at a time.

Continuing students who are not currently enrolled in school, but were enrolled in the previous semester and who are enrolled in the upcoming semester may purchase a $10 guest pass for themselves, instead of purchasing a full membership. However, these students cannot sponsor a guest.

Guest passes are non-refundable.

Cancelations

All memberships are non-transferrable and non-refundable per the Student Recreation & Wellness Center Membership Use Agreement. However, if your situation involves medical or military reasons, please contact the Membership and Wellness Manager at (562) 985-7427 or This email address is being protected from spambots. You need JavaScript enabled to view it..

For rolling monthly memberships, members must complete a Membership Resignation Request Form on or before the 15th, to avoid being charged for the following month. You can access the form in the membership cancelation icon on the SRWC Go portal. In order to better serve our members, please be prepared to provide us with a reason for your cancellation.

Locker Rentals

Lockers are available to rent in the locker rooms on a first come first serve basis. We have both half size and full size locker options and they can be rented annually for the following custom rates.

Member Half-Locker Full-Locker
Student $60 $75
Non-student $85 $100

The custom annual rate reflects rentals from September 1 - August 31. Prices are prorated upon the start date of the rental if after September 1. Please visit the front desk to inquire about availability or contact the Membership Services and Outreach Coordinator at (562) 985-7427 or email This email address is being protected from spambots. You need JavaScript enabled to view it..

Locker rentals are not refundable per the Student Recreation & Wellness Center Locker Rental Agreement. However, if your situation involves medical or military reasons, please contact the Membership Services & Outreach Coordinator at (562) 985-7427 or email This email address is being protected from spambots. You need JavaScript enabled to view it..

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