Remember, the SRWC is open to nearly all students who are enrolled in any of the summer sessions. In addition, all students who were enrolled in the spring 2019 semester are eligible to purchase a summer membership for $94* throughout the summer period (May 25 – Aug. 25). That’s just about a dollar a day!

Read more: Student Summer Memberships

The SRWC prides itself in being a place where the entire CSULB community can come to enhance their health and well being and participate in diverse, engaging and innovative programs. Please take a moment to familiarize yourself with our ‘Rules for a Successful SRWC Experience,’ to ensure that all members can continue to have an uplifting experience at the SRWC!

Read more: Ensuring an Uplifting Experience

Beach Balance strives to provide services that promote healthy living and overall wellness. That’s why Beach Balance collaborates with the nutrition and dietetics program on campus to provide nutrition counseling as one of the many services offered. And this semester, Beach Balance is offering free nutrition counseling from March through May!

Read more: FREE Nutrition Counseling from March to May

Have any thoughts about SRWC programs, services or the facility? Now you have a chance to voice them!

Read more: Share Your Voice

The SRWC is doing its part to help keep the beaches of Long Beach clean, and we need YOUR help! On Saturday, March 16, at 10 a.m., join ASI for 30 minutes at Rosie’s Dog Beach to volunteer your time in collaboration with Justin Rudd’s beach clean-up. Everyone is welcomed and encouraged to attend, even your dog!

Read more: You’re Invited to an SRWC Beach Clean Up

With the semester coming to an end, the SRWC will be transitioning to winter session hours starting December 20. The adjusted schedule will go through January 21. Please make sure to utilize the SRWC during the following facility operational hours:

Read more: Winter Break Hours

Personal training can get expensive, especially on a college budget. That’s why the SRWC is launching their new low-cost personal training packages starting this spring semester!

Read more: New Low-Cost Personal Training

In an effort to maintain the SRWC as a top-of-the-line facility, annual maintenance takes place each winter break. This break the SRWC will be refinishing the floors in two separate phases to limit the impact on your routines. Please note the dates and locations of the closures below:

Read more: Facility Maintenance & Alternative Workouts

The semester is coming to an end! For students, be sure to utilize the SRWC over break; winter break use is included in your fall semester fees. All members should note that the facility will be transitioning to winter session hours starting December 20. The adjusted schedule will go through Jan. 21.

Read more: Work Out During Winter Break!

Just because its winter, doesn’t mean you have to take a break from staying balanced! The SRWC will remain accessible to all students who were enrolled in fall 2017 courses and your favorite fitness classes will be up and running.

Read more: Winter Fitness Schedules

1. Take a stretch break every hour or two

   Taking breaks are key when it comes to de-stressing from the moment. Take a few minutes every hour or two to get up from your studying spot to stretch your limbs, take a walk around the room or even dance it out to your favorite song. As long as you get up and moving, it counts!

Read more: 5 Ways to De-stress During Finals Week

Have any thoughts about SRWC programs? Now is your chance to voice them!

Read more: SRWC Focus Groups