Special Feature

Student Summer Memberships

Remember, the SRWC is open to nearly all students who are enrolled in any of the summer sessions. In addition, all students who were enrolled in the spring 2019 semester are eligible to purchase a summer membership for $94* throughout the summer period (May 25 – Aug. 25). That’s just about a dollar a day!

Free Nutrition Counseling from March to May

Beach Balance strives to provide services that promote healthy living and overall wellness. That’s why Beach Balance collaborates with the nutrition and dietetics program on campus to provide nutrition counseling as one of the many services offered. And this semester, Beach Balance is offering free nutrition counseling from March through May!

SRWC Focus Groups banner

Have any thoughts about SRWC programs, services or the facility? Now you have a chance to voice them!

You’re Invited to an SRWC Beach Clean Up banner

The SRWC is doing its part to help keep the beaches of Long Beach clean, and we need YOUR help! On Saturday, March 16, at 10 a.m., join ASI for 30 minutes at Rosie’s Dog Beach to volunteer your time in collaboration with Justin Rudd’s beach clean-up. Everyone is welcomed and encouraged to attend, even your dog!

Winter Break Hours banner

With the semester coming to an end, the SRWC will be transitioning to winter session hours starting December 20. The adjusted schedule will go through January 21. Please make sure to utilize the SRWC during the following facility operational hours:

New Low-Cost Personal Training Banner

Personal training can get expensive, especially on a college budget. That’s why the SRWC is launching their new low-cost personal training packages starting this spring semester!

Maintenance and Alternative Workouts banner

In an effort to maintain the SRWC as a top-of-the-line facility, annual maintenance takes place each winter break. This break the SRWC will be refinishing the floors in two separate phases to limit the impact on your routines. Please note the dates and locations of the closures below:

Low Cost Instructional Fitness banner

The semester is coming to an end! For students, be sure to utilize the SRWC over break; winter break use is included in your fall semester fees. All members should note that the facility will be transitioning to winter session hours starting December 20. The adjusted schedule will go through Jan. 21.

Winter Fitness Schedules banner

Just because its winter, doesn’t mean you have to take a break from staying balanced! The SRWC will remain accessible to all students who were enrolled in fall 2017 courses and your favorite fitness classes will be up and running.

5 Ways to De-stress During Finals Week

  1. Take a stretch break every hour or two

    Taking breaks are key when it comes to de-stressing from the moment. Take a few minutes every hour or two to get up from your studying spot to stretch your limbs, take a walk around the room or even dance it out to your favorite song. As long as you get up and moving, it counts!

SRWC Focus Groups banner

Have any thoughts about SRWC programs? Now is your chance to voice them!

SRWC Rules Banner

The SRWC prides itself in being a place where the entire CSULB community can come to enhance their health and well being and participate in diverse, engaging and innovative programs. Please take a moment to familiarize yourself with our ‘Rules for a Successful SRWC Experience,’ to ensure that all members can continue to have an uplifting experience at the SRWC!

New Member Essentials banner

New to the Student Recreation & Wellness Center (SRWC) or looking to step up your involvement? Here are some things you need to know about being a member at the SRWC.

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